2026 Physique Rebuild

I’m a former Division I athlete and online/in person trainer helping clients lose weight, build muscle, and get in the best shape of their lives through structured, results-driven training. I work with beginners and experienced clients who want a clear plan, real accountability, and visible results — not random workouts. Programs are fully customized based on your goals and schedule. Training is available in person or fully online. Services include: • Weight loss & fat reduction • Muscle building & body recomposition • Strength & conditioning • Event or vacation prep • Online personal training If you’re ready to get started, message me with your goal and availability and I’ll take it from there.