Hello, I have over 10 years of experience in the counseling profession and have worked in a variety of settings, such as criminal justice, domestic violence, and addictions. My experience has built strong therapeutic approaches such as cognitive behavioral therapy, trauma-informed care, and dialectical behavioral therapy. I have also completed a Master’s degree in Clinical Mental Health Counseling.
My counseling style is empathic, non-judgmental, and genuine. I create a safe environment to help individuals regulate and cope with difficult emotions such as depression, trauma, anxiety, and fear. I can assist you with developing motivation for personal change and navigating through life’s tough decisions. I offer remote (face-time) sessions as well as face to face depending on location. A free consultation is offered to assess needs and areas of concern.
Specialties:
Trauma
PTSD
Mood dysregulation disorders
Bipolar
OCD
Anxiety
Depression
Relationship issues
Life transitions
Addiction
Anger management
Domestic violence
Life Coaching
Communication effectiveness
Decision making
Problem solving Issues
Family Conflict
Motivation
Relationship Issues
Self Esteem
Masters Degree in Clinical Mental Health Counseling 4.0 GPA
Drug and Alcohol Recovery Counseling degree
A combination of over 10 years of individual and group counseling.
I have been trained in the following areas:
Cognitive Behavioral Therapy
Domestic Violence
Trauma
DBT
ACT
Motivational Interviewing
Crisis Intervention
