Fairchild Fitness

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I offer a variety of personal training programs that include, but are not limited to: - Circuit training - Strength and toning - Core training - Balance and flexibility - Diet and supplementation - Weight loss and maintenance - Competition readiness - Sport-specific training - Cardiovascular fitness - Plyometrics - Injury reduction - Introductory boxing - Rehabilitation

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What advice would you give a customer looking to hire a provider in your area of work?
ASK FOR CRIDENTIALS! Anyone can go online and get a piece of paper that says theyre a personal trainer. You should first make sure the certification the personal trainer has comes from one of the top three ACSM, NASM, and ACE. Second, ask about the personal trainers background. Do they have a bachelor degree, did they play sports and how long, why did they decide to become a personal trainer, etc.

Fairchild Fitness

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