*IN PERSON TRAINING ONLY
Helping people reach their fitness and health goals is one of my biggest passions in life. I know how it feels to struggle with where you are physically, and in return, having that affect your mental health. It starts with diet and exercise, it starts with caring enough about yourself to invest in yourself, it starts today. I have been involved in the fitness industry for years, but in most recent years I have been training a multitude of clients in person, and remotely. I work with clients of all ages, who deal with different physical capabilities, injuries, and health problems that I have created unique, personalized programs for. I customize workout plans that meet your specific goals and needs, getting you feeling your absolute best. I have a studio with a positive environment that I can train you at with all the needed equipment and space needed for great training, I also offer online training, prices change depending on the type of training you would like to receive, but no matter what you prefer, we start with a free consultation and fitness assessment. Please message me with any questions you have, I look forward to working with you.
Overview
Hired 7 times
Background checked
7 years in business
Business hours
Sun9:00 am - 8:00 pmMon8:00 am - 9:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Stripe, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
13 reviews
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Read reviews that mention:
Bashana D.
May 31, 2024
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Hired on Thumbtack
I started working with Sunny after taking a few years off and neglecting my physical and mental health. While it was daunting at first to get back into it, Sunny made it easy to stay the course and customized workouts to my level at the time. Over the last year plus of working with her, she has continued to build my strength and fitness to levels I am so proud of. She is consistent, realistic, motivating, knowledgeable, and on top of everything, she is so fun to be around that your workouts fly by! I highly recommend her!
Personal Training
Michelle T.
Jan 9, 2023
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Hired on Thumbtack
I have had a handful of trainers throughout my life and none of them every really listened to me & responded through training like Sunny! She is incredible. She has pointed out & helped fix my posture (which no one has ever pointed out to me). She is always on time. She is communicative & very professional. She has given me great tips for times I’m not training with her and she (unlike any trainer I’ve ever had) has me doing lots of cardio and actually loving it, which is very new for me. Sunny is the best there is!!
Personal Training
Stephanie S.
Jun 28, 2024
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Hired on Thumbtack
She is beyond amazing I highly recommend! She listened to what you have as a goal and makes sure we hit the goals I have in mind!
I’ve worked with others and she just doesn’t compare definitely a hidden treasure!
Personal Training
Tina L.
Sep 5, 2022
Sunny is a true pro when it comes to coaching/training! It wasn't until I started working with her that I truly started to see results in my weight loss, energy levels, strength and recovery after workouts. She's attentive, supportive, and holds me accountable whenever I slack off even a little bit, which is exactly what I need. She's always switching up workouts to activate different muscle areas and to keep things fun and never boring. Most importantly, Sunny focuses on technique to help avoid injury or work around a previous one. I couldn't be more thankful!
Sunny Rose Fitness's reply
Thank you Tina, I have loved working with you and I am so proud of how far you have come. Your story is truly inspiring, I am so lucky to have you in my classes.
Chris B.
Feb 28, 2023
I had a great experience training with Sunny! I approached her with a stretch goal of losing 20 lbs in a very short period of time. She educated me that my goal was attainable, but would require a realistic dedication to changing some habits/lifestyle. Sunny really understands the science around nutrition and exercise strategies, and crafted a nutrition and exercise plan that was tailored to my goal. She also incorporated technology to track my help progress, stayed engaged with constant motivation & guidance….while actually making it fun! It felt great to train with someone who was invested in my success, and actually seemed to care!
In the end, I exceeding my goal and lost 25lbs! I had been trying for a few years to drop weight, but was never successful on my own. Sunny not only helped me succeed in my weight loss goal, but she has helped me keep it off!
I would recommend Sunny to anyone looking to make healthy changes in their lifestyle, and have fun in the process!
Credentials
Background Check
Savannah Hansen
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer discounts when you buy a pack of 10, 15, or 20 classes.
What is your typical process for working with a new customer?
I offer a free consultation and fitness assessment for every new client.
