FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Our pricing is set at the price of 1-9 sessions. If you purchase a package of 10+ sessions, discounts are available.
- What is your typical process for working with a new customer?
First, I share my background in health and fitness and give them a tour of the facility. Next, we sit down for a basic consultation, which covers health conditions, limitations, and of course individual goals. We can then move to the next step of scheduling the first session. During that initial session, we will determine if we are a good fit. After that, package is created and we work on scheduling the rest of the month around the students schedule.
- What education and/or training do you have that relates to your work?
I have a BS in psychology where I hold additional certifications in Women's Studies. Following college, I found that I didn't feel my best and started an exercise program. I felt so good that I knew I needed to change the type of "counseling" I offered. I wanted to share my new passion with the world. Soon after, I changed my entire career. I started with a certification at World Fitness Association, followed my my Level 1 CrossFit Certification and CrossFit Kids Certification. I started my first business, Aspire Total Wellness, which was an all Women's Concierge Personal Training Business in 2011. From there, I opened a co-ed CrossFit facility in 2015, expanded in 2018, and the rest is history. I still have a passion for Personal Training Clients, but do offer a wide variety of services at my gym.