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Plyometrics near Pompano Beach, FL

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These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.Pros who have the most reviews.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.Pros who have the most reviews.These highly recommended pros are experts, ready to help with your project.

Avatar for Ivana H
Avatar for Ivana H
6.
Ivana H
6.
Ivana H

Great 4.8

(6)

Great 4.8

(6)

  • 2 hires on Thumbtack
  • Serves Pompano Beach, FL
Charles M. says, "I’ve always enjoyed the sport of boxing and wanted to improve my conditioning because I’ve always heard that boxing is an excellently workout. I also wanted to feel able to defend myself in case the need arose. Ivana was able to gage my current level of conditioning and she was able to design a plan based on my current conditioning as well as my knowledge of boxing. I am very impressed that a woman like Ivana can easily handle herself even with me being an above average size man. Then again, she’s a world champion so I’m dealing with someone who performs at an elite level. I took some boxing lessons before and was not satisfied because the instructor although knowledgeable, was not patient and therefore not a good teacher. Everything felt rushed and I hated that. After my workouts with Ivana, I feel I’m learning from someone who takes their job seriously and is passionate about it. In case I ever needed to defend myself, I know I’m in good hands as she has taught me simple ways to get an edge quickly. Ivana is also very keen on my heart rate throughout our workouts and I have seen wonderful improvement in my cardio where I’m able to relax and reach new levels. More important however, is the care she has for her students. I’m beyond impressed with Ivana and leave every workout feeling so good that I can’t wait for my next class. Last, my wife has seen a new spark in me and decided to work with Ivana also. She is making continued progress and loving it. This is one of my best experiences for my mind, body, and confidence. I highly recommend working with Ivana."See more
Avatar for TruResults
Avatar for TruResults
7.
TruResults
7.
TruResults

5.0

(1)

5.0

(1)

  • Serves Pompano Beach, FL
Hi, my name is Vinicius Silva. I’m originally from São Paulo, Brazil, and now based in living in Texas. Fitness has always been a central part of my life, and over the years I’ve learned that true health is about more than just exercise — it’s about consistency, balance, and creating habits that last. I am a certified NASM Personal Trainer, Nutrition Coach, and Weight Loss Specialist. As a trainer, I’ve had the privilege of working with a wide range of clients — from seniors looking to improve mobility and independence, to people recovering from injuries, to those focused on flexibility, stretching, and functional strength. I’ve also helped clients manage conditions like diabetes and supported individuals on weight loss journeys. Every client brings unique goals and challenges, and I take pride in creating personalized programs that fit their lifestyle and needs. I am a certified NASM Personal Trainer with specialties in weight loss, nutrition coaching, mobility and flexibility training, functional strength, injury recovery, senior fitness, and managing chronic conditions such as diabetes I understand firsthand what it takes to stay consistent while balancing a busy life. My approach is realistic and supportive: I focus on building strength, improving mobility, and helping people feel more confident in their bodies.See more

There are 63 five star plyometrics in Pompano Beach, FL on Thumbtack.

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