If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I’m a Certified Personal Trainer and Nutrition Coach with over 5 years of experience helping men and women get stronger, build muscle, and improve their body composition.
I’m passionate about teaching proper lifting technique and creating structured strength programs that help clients feel confident in the gym and see real progress from their effort. I also provide practical nutrition guidance so training and nutrition work together.
Every program is personalized based on your goals, experience level, and lifestyle. My focus is helping you build strength, consistency, and results that last.
Overview
Serves Dallas, TX
Background checked
1 employee
3 years in business
Business hours
SunClosedMon6:00 am - 4:00 pm
Payment methods
This pro accepts payments via PayPal, Stripe, and Venmo.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
10 reviews
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Read reviews that mention:
Riley A.
Mar 10, 2026
Laura is an amazing trainer!! Every session is challenging but different and she really takes time to build my workout programs. I am a lot stronger and confident because of her. Highly recommend her for anyone who is looking for a motivating, and supportive trainer!
Bianca T.
Mar 10, 2026
When I first met Laura, she came across so genuine and relatable. It’s very easy to get discouraged when trying to make a consistent lifestyle change, but not only did Laura show me that perfection isn’t necessary, she has supported and motivated me along the way. I have found it difficult to match vibes with trainers, but not Laura! She’s is calm, understanding, and kind, but also knows when you can get those last two reps in (and is sure to remind YOU that you CAN). And if there is anything you can’t do, she has an adjustment to the exercise that will target the same places so you know you’re always getting a balanced workout, and leave feeling strong and accomplished. She has made fitness attainable for me and I am so grateful for her!
Lulu H.
Mar 10, 2026
Laura has made such an incredible difference in my health and fitness journey. She is knowledgeable, motivating and adaptable. She always takes client’s needs into consideration and is willing to modify workouts or add in specific exercises to help. Since I started working with Laura I have gained back my confidence and strength back. I would absolutely recommend her to anyone looking for a supportive and professional trainer.
Samantha W.
Mar 10, 2026
I’ve been working with Laura for the past two years, and during that time I’ve experienced so much growth—not just physically, but mentally as well. She truly takes the time to understand my personal goals and lifestyle, and she tailors her coaching to fit what works best for me. Laura holds me accountable while also encouraging me to push past my limits and challenge myself in the best way. I wouldn’t be where I am today in my journey without her guidance and support. I highly recommend her to anyone who feels stuck or unsure about their next step toward a healthier, more balanced lifestyle.
Rachel K.
Mar 10, 2026
Laura is a wonderful coach! Thorough, intentional and kind. I highly recommend her to anyone looking to take control of their bodies again.
Credentials
Background Check
Laura Arnold
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
My rates depend on the level of support you’re looking for.
• In-person personal training: $120 per hour for 1:1 sessions
• Online coaching: $300 per month, which includes a personalized training program, ongoing guidance, and accountability
During our first conversation, we’ll talk through your goals and decide which option makes the most sense for you.
What is your typical process for working with a new customer?
My process starts with a conversation about your goals, experience level, and lifestyle. I want to understand what you’re hoping to achieve, what has or hasn’t worked for you in the past, and what kind of support you’re looking for.
From there, I design a training plan that fits your goals, schedule, and current fitness level. During our sessions, I focus on teaching proper technique, building strength safely, and helping you gain confidence in the gym.
As we work together, we continue to adjust your training based on your progress. My goal is not just to give you workouts, but to help you build the skills and habits that allow you to stay consistent and see long-term results.
What education and/or training do you have that relates to your work?
Certified Personal Trainer (ISSA)
Certified Nutritionist (ISSA)
Certified Fitness Coach (ISSA)
KILO Program Design
Biomechanics
