Carolina's Yoga and Fitness

Introduction: I teach hatha yoga classes for groups or duets. Classes can be taught outdoors like at the beach or in pool areas. Yoga is a wonderful discipline to keep you healthy and strong. Mat Pilates Classes These classes are great to strengthen the entire body mental focus and flexibility. You only need a mat and a towel. Classes can be taught outdoors. Belly Dance Classes These classes are great to improve your abdominal muscles and graceful movements, and are so much fun! A belly dance class can be great for a private party or special event.