STRONGEIGHT: Physics Based Training for Baseball

STRONGEIGHT is a WESTSIDE based Athletic development Facility specializing in the Physics of Performance in Baseball; Our Methods produce dramatic Increases in Speed, Strength and Power, Throwing Velocity & Hitting Power, and has been Used By Olympic & National Champions, Professional Athletes, and responsible for Producing World Records in over 45 Different Sports The Major Difference in our Development system, is that we take the athlete through three levels of development as he or she grows, and in turn, peak the athlete weekly through our systematic Programming rotating the Training Stimulus Weekly, Bi-Weekly, and Tri-Weekly. This keeps our Athletes Progressing Explosively, Safely and Consistently, breaking records in the gym, and in the technical driven mechanics of his or her sport EVERY WEEK, 52 Weeks a Year. We Take pride in being the ONLY facility in the world offering the WESTSIDE method of Strength and Performance specifically for Baseball and Softball. Our athletes are involved in a system that makes our weight room a living-laboratory where we are literally breaking records every week, to the tune of testing over 15,000 records per year throughout our athlete population. This enables us to progress and evolve our system faster than any other gym or program in the playing field.