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Sanford Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in Sanford.

Top Pro
  • 15 hires on Thumbtack
  • Top Pro on Thumbtack
Inno I.
Verified review

Always positive, always motivates you and a all around great person ! Get the coaching who cares. Juice!

Top Pro
Double Team Fitness
5.0
from 16 reviews
  • 3 years in business
  • 23 hires on Thumbtack
  • Top Pro on Thumbtack
Zhen X.
Verified review

i like to work with Brion a lot! He is a very good coach very patient and encouraging. He made sure each session is interesting and I feel I improved a lot. Highly recommended !

Ann Allen
5.0
from 13 reviews
  • 13 years in business
  • 10 hires on Thumbtack
Becky N.
Verified review

Ann is the consummate professional. She truly cares about the health and well being of her clients. No work out is a cookie-cutter, she formulates individual workouts geared the the abilities and needs of each client. Ann is always on time and totally present. In my 60+ years I have not worked with a finer trainer. I wholeheartedly recommend Ann.

Signature Fitness
4.7
from 12 reviews
    Clark K.
    Verified review

    I have worked out with Randy since 2005. I was approaching my 50th birthday at the time and thought that I needed to take my health more seriously. I was 45 lbs over weight. Randy helped me with my eating habits, nutrition and exercise programs. The result was that I lost the weight. He has helped me also in my overall health and I am in the best shape of my life! Thank You Randy

    Aussiefit
    5.0
    from 8 reviews
    • 25 years in business
    • 3 hires on Thumbtack
    Julia C.
    Verified review

    Motivational coach who Taylors work out sessions to individual needs and limitations

    Sweaty with Betty
    5.0
    from 6 reviews
    • 4 years in business
    • 4 hires on Thumbtack
    Anna W.
    Verified review

    Elle is so passionate about health and fitness that it is infectious. I was tentative about the gym and gym culture because it was out of my comfort zone, but she helped me realize that the gym is whatever I make it. She will push you and support you. If you say no, she will say yes. Elle is diligent about proper form and safety. She is continuously researching and educating herself and others about the latest in health and fitness. She is a great teacher and will be your biggest fan. You won't always like her, but you'll be grateful for her when the day is done.

    • 3 years in business
    • 2 hires on Thumbtack
    Bridget C.
    Verified review

    OCHW is acceptional in all aspects. I throughly enjoyed my experience!

    F.N.S.C. with Alex T
    5.0
    from 4 reviews
      Husni A.
      Verified review

      I've had a few trainers over the years but nobody stacks up to Alex Tkacz! You can tell right from the moment you meet and workout with Alex that your in good hands. He knows the true meaning of success and dedication. Alex's fitness and nutrition knowledge helps you stay 2 steps ahead of the game, with all the different fun workouts to keep you interested and all the fun healthy yummy foods to get you and keep you lean and mean! There is no doubt that you will get you time and and money's worth out of this guy! I love his Moto "EAT CLEAN TRAIN DIRTY!!" GOOD LUCK!

      Health & Fitness
      4.8
      from 4 reviews
      • 1 year in business
      • 4 hires on Thumbtack
      Charli B.
      Verified review

      I've never experienced workouts as intense and effective as the ones Marci custom creates for me. She knows where my problem areas are (both physical and mental) and she focuses on my cardio first, I was focused on strength training and was merely bulking up and all it did was cause.my body pain and made my clothes.tight. I needed to learn stamina and breathing first! Lost some inches right away, too! Marci uses humor and pointed encouragement in order to help push me through the moments when my body and mind want to quit. I need someone to help push me like this, as I have had difficulty following through with weight loss goals in the past. Marci has the knowledge, the experience and the heart for her job. She takes health and fitness very seriously and focuses more on helping me to reach my goals than about her own financial gain. I appreciate that, as I have had a few financial setbacks this year. She was willing to work with me when I had difficulty maintaining the cost of the program, in order to keep improving. I have since caught up and am so grateful she didn't give up on me--I would have had to start completely over, and probably would have not made it back. I have learned to appreciate her mid-week voice mails and encouraging banter. She is truly a friend to her clients and I am much stronger today thanks to her professional commitment to my well-being and overall health. Can't wait to see what she has in store for me next week when we begin to combine strength and conditioning with cardio, also speed and agility exercises! Always new challenges! This girl is the real deal! I definitely recommend her to anyone who has ever made excuses not to get started. Call Marci--she WILL help you reach your goals!

      DuPree Training
      5.0
      from 3 reviews
      • 10 years in business
      • 4 hires on Thumbtack
      Vince M.
      Verified review

      Andrew is an excellent trainer. He quickly identifies areas of opportunity and develops routines that not only keep your body confused, but are dedicated to helping you reach your goals. Weather it be for weight loss, strength, muscle building, or just overall athletic fitness he is the man. His role goes beyond just the sessions you pay for as he provides support beyond by providing nutritional advice and developing "homework" routines for his dedicated clients. You can't find a better, more personable trainer than Drew, that truly cares about you and your health.

      Precision Fitness LLC
      5.0
      from 3 reviews
        Jonathan A.
        Verified review

        Mark worked with my routine and nutrition from the beginning and has been on top of it since. His follow ups and always hitting the mark with his coaching is inspiring and extremely motivating. I would recommend Mark and Precision Fitness to anyone wanting to get to their ultimate fitness potential.

        • 1 year in business
        Gayle M.
        Verified review

        I began working with Suzy West in April of 2014. Her holistic approach in using acupuncture is what drew me to work with Suzy. Over the years, we have worked on many chronic health issues that did not respond to "traditional" treatment - stress headaches, digestive issues, and muscle issues are a few. Suzy is totally focused on her patient, carefully listens to her history, and is fully engaged in the healing. She poses thoughtful questions to clarify all facets of the problem. Working with Suzy has impacted my life and health in a positive way. I have recommended consultations with Suzy to several people for a variety of ailments and would encourage anyone considering acupuncture to schedule an appointment with her. Gayle Young-Monroe

        • 4 years in business
        Juan Carlos V.
        Verified review

        Working with Chris has been and continues to simply be one of the best experiences ever. I'm not only impressed by his knowledge about the body, nutrition and how to help me reach my goals, but how he actually 'cares'. He pushes me to be better, stronger and faster but above all he also pushes me to believe in myself. He is always looking out for me, taking the time to correct my form so that I work and target the muscles and help avoid injury (whereas moat coaches (in my personal experience) simply overlook this.)

        Amit N.
        Verified review

        Mona is gifted and amazing to work with. I highly recommend her to any one who is looking for change! Thank you Mona

        Coach On the Spot
        5.0
        from 1 review
        • 2 years in business
        Morgan T.
        Verified review

        I have bought 10 sessions with Melissa and now I have bought another 10 sessions. She is amazing. I told her my goals and she has stuck with them. She is very creative with workouts. We do workouts that I have never done before. She looks at your posture and fixes the posture if needed. Melissa really looks out for you. She gives advice about meals and helps on days you don't have session with a workout plan to keep your goals going. We laugh, we have fun and we stay focused! I can go on and on about her. I recommend her for a trainer; she really has the passion for working out. Passion is everything. She definitely has it.

        About

        Let me help you get your life balance back! I am partnering with clients to create the life they truly seek. I assist with relationship issues and family dynamics including single parenting, household budgeting and general balance of life, work and self. Put your life in your own perspective with my guidance and experience. My goal is your harmony! I am a certified life coach, certified clinical hypnotherapist and ordained minister. Call today for a free "let's get started" consultation!

        • 1 hire on Thumbtack
        About

        Do you want your life to soar? Are you ready to create something new, exciting, and uplifting? It begins with making a change. Life coaching provides the support for making a lasting change! Life coaching is a profession that is a designed alliance between coach and client, where the coaching relationship continually gives all the power back to you, the client. I believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed, or hidden inside. My skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself. I help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life. - Do you know what you want? Together, we can uncover that. - Know what you want and don't know how to get there? We can create the plan. - Tried to do this alone and felt stuck? With our alliance, getting unstuck is easy! Call today for a no-obligation, exploratory conversation.

        About

        We offer mentoring and life coaching action plans for anxiety, stress, depression, addiction, coping skills, marital problems, children problems, health-related problems, anger management, career path solutions, and within other topics. In addition, we also offer support groups.

        About

        I was a Division 1 tennis player at the University of Houston, and I'm willing to coach or be a hitting partner for all ages.

        About

        We are connecting you with your full wellness potential. We are developing classes, lessons, and plans to meet your specific needs.

        About

        Table Talk LLC is a life coaching business designed to help the clients maximize their full potential. We specialize in business, individual and family coaching.

        Q & A

        Answers to commonly asked questions from the experts on Thumbtack.

        What is a health coach?

        A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

        How much does a nutritionist cost?

        A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

        Are nutritionists covered by health insurance?

        Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

        What is a holistic wellness coach?

        When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

        Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

        Hire skilled professionals for absolutely everything.