FAQs
- What is your typical process for working with a new customer?
The first step in the process is getting to know more about you, your current goals and lifestyle, and how I can help. From there we'll perform an assessment to get your starting point, see how your body moves, and what styles of workouts you enjoy the most. Once we have come to an agreement that I can help you, we'll review the program options and select the one that best fits your schedule, current fitness level, and budget. Then we'll get to work on achieving those goals!
- What education and/or training do you have that relates to your work?
BS in Exercise Science with a concentration in Biomechanics ISSA Certified Personal Trainer
- How did you get started doing this type of work?
Going to the gym was something I dreaded growing up, however with the help of a few friends and coaches it ultimately changed my life for the better. I wanted to be that influence for others, so I got a job in the fitness industry in 2013 and have never looked back!