Personal Training by Kendall Rood

If you're looking to be challenged, enjoy exercise again, and listen to FIRE playlists on the reg - you've landed on the right page! I’m Kendall - a NASM certified personal trainer (CPT) and NASM Weight Loss Specialist (WLS) since 2022. I am a lover of all things movement and exercise. My primary training style focuses on strength training and functional fitness (hiiiiii barbellll 🤤). My mission is to educate and empower my clients as they seamlessly adapt to a program that is tailored to their own lives and goals: resulting in increased self-sufficiency and adherence. While providing a positive learning environment, I seek to instill the knowledge and tools you need to feel confident in sustaining an active lifestyle both in and out of the gym. LOCATION: The Vault Strength and Fitness is a welcoming, semi-private facility located conveniently just minutes from downtown Sarasota. 2054 13th St Sarasota, FL 34237