|Monday||5:00 a.m. to 10:00 p.m.|
|Tuesday||5:00 a.m. to 10:00 p.m.|
|Wednesday||5:00 a.m. to 10:00 p.m.|
|Thursday||5:00 a.m. to 10:00 p.m.|
|Friday||5:00 a.m. to 10:00 p.m.|
|Saturday||5:00 a.m. to 10:00 p.m.|
Seriously Strong Training
About this pro
Preparing for an event?
Injuries or medical conditions
Keith Hansen is a true professional. I have very little experience with weight training and I am 65 yrs old. Keith has really excelled in challenging me physically and yet keep me from hurting myself and too sore to meet our next appointment. It is rare to find someone who is so fit and well informed who can look at your short comings and make you feel so good about learning something as challenging as core training. I hope you all are as lucky to find a great teacher who is concerned to make a my journey to continued mobility so successful.Jul 3, 2015Verified
I have been training with Keith for a couple of months now to prepare for my first power-lifting competition. Keith is very knowledgeable in all aspects of fitness, including diet, as well as competition and Olympic style lifts. His program is consistently challenging and produces noticeable results in a very short time period. He is a good trainer and a good guy. I was skeptical to use the services of a trainer as I see myself as an athlete and some trainers that I have contacted in the past seemed "in worse shape than I", so I could not take their advice as seriously as I do Seriously Strong Training. Keith is the real deal and is much more than some "meathead" than can pick up heavy things. He knows the science of muscle memory and control and has been a great help.Jun 1, 2015Verified
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- How did you get started doing this type of work?I spend every day learning, reading, discussing, and practicing what I teach. I figured I should earn a living at it.
- What types of customers have you worked with?Build muscle, lose fat, feel healthier & happier. 95% of people come in with those goals.
- What advice would you give a customer looking to hire a provider in your area of work?Ask what certifications the professional has and do a consultation with multiple professionals. See who you click with.