Nan has a variety of tools that she uses in her exercise sessions. Exercise balls, medicine balls, weights, floor ladder, bicycles and bands are just a few. On Saturday Mornings when the weather is pleasant, we power walk or jog to Corona Park. Suddenly the park is a gym and Nan has us working out wherever her imagination takes us! Her workouts have such positive results. I always thought that exercise was something I had to do but with Nan's class it truly is a lot of fun. Thanks Nan for keeping me moving!!!!!

Nan's is a great place to get individual attention. Not only Nan, but the entire class was great. I made great progress, lost weight, regained strength and stability during my classes.