FAQs
- What is your typical process for working with a new customer?
We will have a 30-45 minute consultation/initial session to talk about goals and past experience, any health conditions, etc. I want to get to know you and how your body works!
- What education and/or training do you have that relates to your work?
I am a NASM Certified Personal Trainer and I’ve been teaching group circuit classes for a year and a half.
- How did you get started doing this type of work?
I struggled with body image myself and know how it feels to look in the mirror and not like what you see - a feeling no one should have to endure. I want to help people live a healthy and most importantly happy lifestyle to become their best self, without having to eat salad and run a 5k every day. Yes, it’s possible! I’m here to help you find what works for YOU so you can love your body and take care of your mind.