If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I have been where you are and I am very passionate about helping you with all your health and fitness needs. I have the know-how and expertise needed to ensure your personal success because I have done it myself. I develop individualized nutrition and fitness plans to provide you with the tools you need. I am so excited to work with you to meet your goals! I offer various programs including 6 week and 12 week programs as well as group packages. Let’s get you started on your journey to a healthier life!
Overview
Hired 1 time
Serves Tampa, FL
Background checked
1 employee
8 years in business
Business hours
SunClosedMon5:00 pm - 9:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.
Customers rated this pro highly for work quality, responsiveness, and value.
Exceptional 5.0
9 reviews
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Read reviews that mention:
Leah C.
Nov 1, 2020
I have been working with Donna for 2 months and it has been an amazing journey. I have to say I have learned so much about nutrition and my body. This is a way of life for me now staying fit and healthy. I have reached goals I never thought possible in my journey. I am still a work in progress and I take it one day at a time. Donna has been so inspirational and steady by my side throughout this process. Kicking 🙅♀️ me when I couldn’t get motivated and cheering me on the whole time. I can’t wait to reach my final goal!
Optima Health Solutions's reply
You have made it so much easier for me to do my job by making the decision to take control of your life and do what’s right for you. I’m so proud of you for your hard work and dedication to this process even though sometimes it’s tough. You always push through. I can’t wait to see you meet your final goals as well. You’re almost there.
LORI L.
Jan 23, 2020
I found that working with Optima Health Solutions very satisfying. The owner Donna, made me feel comfortable and that she really cared about my weight loss journey. I was able to see results from the work we were both putting in. I would highly recommend using this company for that personal touch.
Optima Health Solutions's reply
Thank you for believing in me as much as I believe in you! I appreciate your dedication to the process. You got this!
Lauren D.
Jan 24, 2020
Donna is not only a knowledgeable trainer, she’s an amazing person! She is very patient, encouraging and makes working out fun. When looking for a trainer, you want them to take their own advice (be in shape!) and Donna definitely is committed to her craft!
Optima Health Solutions's reply
I’m so fortunate to have amazing clients who become my dear friends through this process. You’re amazing. Keep pushing!
Maria W.
Jan 24, 2020
I worked with Donna with Optima Health Solutions. She was very knowledgeable and passionate about having me reach my fitness goals. She guided me and encouraged me along the way of my health and fitness journey. She is very knowledgeable about proper nutrition and developed a plan just for me. She also developed a workout plan for me, to fit my needs and fitness goals. I never had to worry about getting injured or pushed too hard with my workouts with her. You too can be successful without the pressure of a drill sergeant mentality. She understands the pressures of society we experience with our physical appearance. She was amazing, knowledgeable and supportive throughout my journey on my way to optimal health! I highly recommend you work with her through your journey.
Optima Health Solutions's reply
Amazing women like you is exactly why I love what I do. I appreciate your hard work and dedication to the process. And you look amazing because of it.
Kelly C.
Jan 23, 2020
All I can say is, Donna made me get so excited about looking and feeling stronger and healthier that I never dreaded a good workout with her! I only wish she lived near me! I follow the plan she wrote for me. It's very thorough. However, my best, was when she was there in person , coaching me along!
Optima Health Solutions's reply
Thank you for trusting me with your health and fitness! I love helping people who truly want to live a healthier lifestyle.
Credentials
Background Check
Donna Lyons
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I typically offer 6 week and 12 week programs that include meal plans, body stats, measurements, before/after pictures, weekly fitness plans and personal training sessions. Fees vary depending on what program you are interested in.
What is your typical process for working with a new customer?
Initial phone consultation to make sure we are a fit for one another. I will recommend a program for your specific goals and discuss cost. Then if we agree to work together we will set up an initial assessment to do body stats, measurements, provide meal plan (if applicable) and schedule workouts (if applicable).
What education and/or training do you have that relates to your work?
