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About
🥊🥊Only availability right now🥊🥊
Tue and Thurs mornings 6:55am $45/hr
Mon and Thur mornings 10:10am $45/hr
Wed morning 9:05 am $45/hr
First two sessions are $20 each so you can try it out and see if it's for you.
These are the only spots that I have available right now.
No evening spots are available right now.
Two days a week is $350/month
One day a week is $175/month
One on one personal training and nutrition coaching...Fully equipped private training studio..Windward parkway Alpharetta.
Sessions are one hour long.
🥊🥊AVAILABILITY listed below🥊🥊
.........................Open spots.........................
Tue and Thurs mornings 6:55am $45/hr
Mon and Thurs mornings 10:10 am $45/hr
Wed morning 9:05 am $45/hr
These are the only 3 spots that I have available right now. (Updated 6-12-25)
.......................................................................
$20/hour for the first 2 sessions.
This is a promotional rate that allows you to try me out twice for just $40.
After that my regular rate of $45/hour applies.
One on one training in a fully equipped private studio is unlike any other workout experience. It allows you to complete twice as much in an hour because you don't rest between sets.
As one body part rests we work something completely different. For example, while your chest is resting, we work your core and while your core is resting, we work chest. This continues back and forth, which allows you to complete twice as much while also getting a great cardio workout.
Each routine is individually-designed to your specific needs and limitations. They start at beginner intensity and progress up as you are ready. We track everything, so it is easy to show you the amount of progress you make. Results are unmatched.
AAAI & ISMA certified -- CPR & first aide certified with American heart Association -- 35 years experience.
I only have so many spots and I do all the training myself. I don't pass you off to somebody else. Once all my spots are taken, you have to wait till somebody drops to get in.
Overview
Hired 6 times
Background checked
1 employee
16 years in business
Business hours
SunClosedMon7:00 am - 10:00 pm
Payment methods
This pro accepts payments via Cash, Check, Square cash app, and Venmo.
Customers rated this pro highly for professionalism, work quality, and value.
Great 4.8
18 reviews
5
94%
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6%
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Read reviews that mention:
Piku K.
Jan 15, 2025
Mak is an exceptional personaltrainer who combines expert knowledge with personalized guidance to deliver outstanding results. His dedication, motivation, and tailored approach make every session both effective and enjoyable!
Brenda P.
Feb 2, 2020
I have been training with trainer Mak for over a year and have never been happier with the way I look. I really enjoy working out with him and see the results by following his advice and program. His studio set up is great, has all the latest and best equipment and 100% one on one, no waiting, no interruptions.
Everyone that I recommended him to are still his clients and could not be happier.
If you are unhappy with the way you look or you just want to loose some weight, or if your blood test results on your physical are not exactly where you want them to be, or you just want to get ripped then don't hesitate 1 more second. Call Mak and tell him your goals and yours targets, I promise you will surpass them.
Tony Z.
Feb 2, 2020
I have been working with Trainer Mak for the past 2 years. I started when I was 45 and of course I am now 47 and in the greatest shape of my life. I have dropped over 25 pounds of unwanted weight and gained muscle weight and strength. I have gotten toned, I actually have a 6 pack now which I never did even in my 20s.
Mak has a personal Boutique Studio gym meaning that during your training you will have only 1 on 1 and no one to interrupt you, no waiting for equipment. You will have 100% access to all the top of the line gym equipment available.
Mak will guide you on your diet and nutrition with a program specializing to your specific needs. He is very patient, responsive and incredibly caring person, just a joy to be around.
And you will get all of this and a heck if a lot more, for an unbeatable incredible price of $35 per session which is at least 50% less than other Trainers around that don't even have their own gym.
I can honestly say that exercising and working out with Trainer Mak has been the best thing I have done for myself. I feel good about myself, I am healthy, my Doctor is so pleased with my health, and I look better than ever (so I have been told ;)
Thanks to Mak for all of his help.
Tony
Kevin M.
Feb 2, 2020
I have tried many different training programs at home by myself and with personaltrainers at the gym. Mak provides a service that you would think was only available for celebrities. He gives you personalized one on one attention with a workout program catered specifically for your body type, needs and personal goals. The best part is you feel completely confident and comfortable in a private fully equipped gym with no one else around and your personalized playlist blazing through the speakers 🔊😁. I still use my Planet fitness membership whenever I am unable to make it to an appointment due to work conflicts or something and I quickly realized that many of my favorite machines that Mak has is not even available at this large franchise. The results from my trainings have been amazing and I would totally recommend him if you are serious about getting in shape!
Noman S.
Feb 2, 2020
Mak is the most effective and knowledgeable trainer I have ever met. He practices what he preaches, and his results show. His facility is concise and complete combined with his knowledge of fitness and nutrition makes for an excellent experience. He also takes the time to massage and relax your muscles post-workout. I wholeheartedly recommend Mak to get anyone back in shape!
Credentials
Background Check
Siamak Roushandel
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
The first 2 sessions are $20 each. After that my rate goes to $45 per session. My sessions are one hour long and my clients pay as they go.
What is your typical process for working with a new customer?
New clients usually undergo a nine point body fat analysis as well as being weighed and measured. Some clients choose to skip this process.
What education and/or training do you have that relates to your work?
Certified personal trainer. Certified in first aid and CPR. Over 35 years experience.
