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Alexis Story Coaching | The Integrated Self

Responds in about 2 hours


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About
Hi! I'm Alexis. I am here to help you with change. Isn't that what you are seeking? How to shift? How to create momentum? How to move towards your goals vs. away from them? I am trained in mindset transformation. I will help you Create permanent shifts in the way you think. My Specialties: ATTACHMENT HEALING | RELATIONSHIP COACHING SPIRITUAL TRANSFORMATION | SELF LOVE | INTERNAL CONFIDENCE PERSONAL DEVELOPMENT | POSITIVE HABITS | SUBCONSCIOUS ATTUNEMENT *Please only connect if you have a valid internet connection, ability to do Zoom video and are seeking help for yourself and not someone else.* WE ALL NEED A COACH IN LIFE. The best athletes have them, CEO's hire them, and it's becoming wide spread. It's OK, to get GUIDANCE. It's ok to work with someone to get clarity. Let's normalize coaching as a way to LEVEL you up. I'm not here to HELP you because you are not helpless. I am here to be the stepping stone that you take as your make the way to your best version of yourself. Does this resonate with you? If you were drawn to my page and something resonates, I urge you to listen to the Universe’s nudge. I am a credentialed Life Coach, utilizing NLP and Internal Family Systems. NLP is technique based and gives you the ability to tap into how your brain works, change your mindset to work with your goals not against. INTERNAL FAMILY SYSTEMS is where we figure out how to make peace with all of the different parts of you- specifically in relationship to getting out of toxic relationship patterns and knowing how to confidently communicate your needs. I work with highly intuitive, individuals that know there is a way, but are either stuck with toxic relationships, patterns, or with a lack of belief in self. You can be looking for purpose, dealing with relationship communication needs OR just looking to maintain healthy habits. I encourage you to follow the nudge that brought you here 🙏. Whether its relationships❤️‍🩹, career 🧑🏽‍💻 and goals, anxiety and lack of confidence 😣, or finding your life's purpose 🌠 something needs to change in our thinking. Our thinking is often preceded or proceeded by an emotional response which has been lodged in our nervous system, hence we are unaware of how to break the subconscious cycle. The first thing we work on is awareness, I will guide you to bring the subconscious programming foreword to your current conscious reasoning. Then the coaching and education hits high gear, empowering you to move from stuck to conquering the issue at hand. I employ person centered and strengths-based therapeutic and coaching modalities. These allow me to reflect back to your best characteristics so we compound on the good that is already there. Listen to your inner voice urging you to make a change, bringing you here. If you feel something shift in your heart or gut with what you’ve read then take that as your sign! I will help you hear that voice more clearly. If this seems scary, then you have done something right, let's get ok with moving out of the comfort zone and see what needs to shift. I look forward to meeting with you! Please see some of the detailed testimonials for the experiences of my clients. ATTACHMENT HEALING | SPIRITUAL TRANSFORMATION | PERSONAL DEVELOPMENT
Overview

Hired 7 times

Serves Atlanta, GA

Background checked

1 employee

6 years in business

Business hours

SunClosedMon12:00 pm - 7:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, and Zelle.

Social media

Facebook, Instagram

Services offered
Coaching topic
Subject age

18 - 25 years old

26 - 44 years old

45 - 64 years old

65 or older

Work location

I work remotely (phone or internet)

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

13 reviews

5

100%

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0%

3

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0%

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Shuhui W.

Apr 11, 2022

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Hired on Thumbtack

Alexis helped me think through a major career decision that made me very nervous for a couple of months. She also listed my strengths and desires in my career, and we established a couple of career goals. Because of her background in psychology and counseling, she dug further into my fears and family expectations and how that influenced/continued to influence my career decision making. She’s been really helpful and encouraging, and I definitely recommend her as a coach.
Life Coaching
pro avatar
Nya R.

Dec 7, 2021

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Hired on Thumbtack

Alexis is such a kind soul!Ive been virtually meeting with her for a month now and i can honestly say she has been helpful.I came into this ready to go! My aim was to create a plan for my career goals short term and long term....She is punctual..attentive (does weekly text checkups) and a great listener...so far ive started the first three weeks on the fast train..setting goals and getting them done..and after the momentum.. started to burn out a little ..and doubt set in that this was actually working for me..Alexis was able to pick up on my shift in energy and immediately asked what it was and how we could help or get recentered. this truly warmed my heart and helped me to breathe!I am a spiritual individual..and she also teaches yoga..and i love that she also incorporates deep breathing and making sure that im always good mentally first. I also love that she is resourceful and always has referrals and tools for me with any given goal i am trying to execute.I look forward to seeing this process through..and would recommend her.
Alexis Story Coaching | The Integrated Self's reply
Nya, thank you so much. It has been such a pleasure to work with you. You are open and introspective. You know what you want and are making amazing progress towards your goals. When someone comes ready to go, is open and honest in taking a look at themselves the progress is almost immediate. You have been such a pleasure to work with!
Life Coaching
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Sarah S.

Aug 25, 2021

My experience working with Alexis has been invaluable. I hired her to be my health coach and life coach. What struck me the most was how knowledgeable Alexis is in her field. She knows the body. She knows the mind. She knows how they work together. With this, she learned my lifestyle and developed an approach that worked for me. I have started exercising and incorporated healthy foods into my diet which I have never done before! These two things were monumental for me. She coaches me weekly and encourages me to meet goals and push my body and mind for more development.
After some discussion we reviewed my historical traumas that were holding me back from living a fulfilling
life. The regression work we did together was a turning point for me and now I know my potential for happiness and health can be achieved. She helped me recognize the barriers I was experiencing (whether real or in my mind) and gave me tools to overcome what has been paralyzing in my life.
I cannot stress enough how this program w/ Alexis has made me a healthier and happier person who is prepared to meet the challenges I face every day. I never want this process to end!
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Emily F.

Jul 29, 2021

Alexis has helped me lose over 16 lbs! I feel healthier, have more energy, fit into my clothes, have better muscle tone and I work out regularly 3-5 times a week! Her support has allowed me to maintain these habits and create a new version of myself! She also incorporates meditation into her group coaching sessions which are a fantastic bonus! I highly recommend her for health coaching, life coaching and energy work! She is very talented!
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Linn S.

Nov 18, 2020

The very specific and excellent guidance I received from Alexis has helped me to stay focused; to successfully manage my food intake; and to stay committed to an exercise program set up so that I could achieve my goals. The amazing results for me in 4-6 weeks was to lose weight, inches and to become stronger in my core. Very pleased with her coaching.
Credentials
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Alexis Story