Hi! I'm Alexis. I am here to help you with change. Isn't that what you are seeking? How to shift? How to create momentum? How to move towards your goals vs. away from them? I am trained in mindset transformation. I will help you Create permanent shifts in the way you think.
My Specialties:
ATTACHMENT HEALING | RELATIONSHIP COACHING
SPIRITUAL TRANSFORMATION | SELF LOVE | INTERNAL CONFIDENCE
PERSONAL DEVELOPMENT | POSITIVE HABITS | SUBCONSCIOUS ATTUNEMENT
*Please only connect if you have a valid internet connection, ability to do Zoom video and are seeking help for yourself and not someone else.*
WE ALL NEED A COACH IN LIFE. The best athletes have them, CEO's hire them, and it's becoming wide spread. It's OK, to get GUIDANCE. It's ok to work with someone to get clarity. Let's normalize coaching as a way to LEVEL you up. I'm not here to HELP you because you are not helpless. I am here to be the stepping stone that you take as your make the way to your best version of yourself.
Does this resonate with you? If you were drawn to my page and something resonates, I urge you to listen to the Universe’s nudge.
I am a credentialed Life Coach, utilizing NLP and Internal Family Systems. NLP is technique based and gives you the ability to tap into how your brain works, change your mindset to work with your goals not against. INTERNAL FAMILY SYSTEMS is where we figure out how to make peace with all of the different parts of you- specifically in relationship to getting out of toxic relationship patterns and knowing how to confidently communicate your needs.
I work with highly intuitive, individuals that know there is a way, but are either stuck with toxic relationships, patterns, or with a lack of belief in self.
You can be looking for purpose, dealing with relationship communication needs OR just looking to maintain healthy habits. I encourage you to follow the nudge that brought you here 🙏.
Whether its relationships❤️🩹, career 🧑🏽💻 and goals, anxiety and lack of confidence 😣, or finding your life's purpose 🌠 something needs to change in our thinking. Our thinking is often preceded or proceeded by an emotional response which has been lodged in our nervous system, hence we are unaware of how to break the subconscious cycle.
The first thing we work on is awareness, I will guide you to bring the subconscious programming foreword to your current conscious reasoning.
Then the coaching and education hits high gear, empowering you to move from stuck to conquering the issue at hand.
I employ person centered and strengths-based therapeutic and coaching modalities. These allow me to reflect back to your best characteristics so we compound on the good that is already there.
Listen to your inner voice urging you to make a change, bringing you here. If you feel something shift in your heart or gut with what you’ve read then take that as your sign!
I will help you hear that voice more clearly.
If this seems scary, then you have done something right, let's get ok with moving out of the comfort zone and see what needs to shift.
I look forward to meeting with you! Please see some of the detailed testimonials for the experiences of my clients.
ATTACHMENT HEALING |
SPIRITUAL TRANSFORMATION |
PERSONAL DEVELOPMENT