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About
*SERIOUS INQUIRIES ONLY* please do not book if you are not serious or not ready to INVEST in your health.
Hey ladies! I’m a full time trainer, online coach & toddler mom!
I empower busy women & moms to create sustainable habits to improve overall strength, mobility, nutrition & mindset! I look forward to guiding you along your health & fitness journey! :)
Overview
Hired 5 times
Background checked
1 employee
5 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
9 reviews
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Read reviews that mention:
Benita b.
Oct 25, 2025
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Hired on Thumbtack
i’ve enjoyed working with alyssa! she is a great trainer and motivator.
Personal Training
Ozita C.
Sep 26, 2024
•
Hired on Thumbtack
I have just started my training sessions. I am enjoying the workouts and look forward to this lifestyle change!
Personal Training
April T.
Nov 12, 2023
I had an incredible experience working with Alyssa Sturgeon (bodybylyss). From the very first session, it was evident that I had found a personal trainer who possesses a wealth of knowledge and is deeply passionate about helping clients achieve their fitness goals. Her expertise, motivation, and personalized approach made each session enjoyable and effective. I've seen noticeable improvements in my strength and overall fitness. I highly recommend her to anyone looking to achieve their fitness goals with a dedicated and knowledgeable trainer! Thank you Alyssa. ~April, Carbondale, IL
Carrie P.
Jan 30, 2024
Alyssa is an attentive trainer who focuses on wellbeing as a whole in addition to strength training. I appreciated the insight she gave re: postpartum training in particular. She is warm and funny and inspired me to think about working out and wellness as a sustainable, long term path rather than a quick fix. I still apply lessons she taught me daily.
Hannah H.
Nov 26, 2023
Alyssa is amazing! She completely transformed my perceptions surrounding my overall health and my relationship with food(particularly sugar). Alyssa has such a gentle, loving direction that provides you a sense of safety as you work toward your goals. The music is always good, the workout is always a blast/party, and the entire course of your life changes for the better when you workout with Alyssa! I’d follow her wherever she goes if I could! I 100% recommend her for a relatable, healthy, holistic, and transformative experience.
Credentials
Background Check
Alyssa Sturgeon
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Discounts for locking in for longer periods of time!
What is your typical process for working with a new customer?
phone/video consultation to discuss goals, personalized program tailored to your needs/goals. Going at your pace, celebrating what your body can do, with just the right amount of push
What education and/or training do you have that relates to your work?
Master social work, personal trainer, PPSC (Pain Free Performance Specialist), Pre/postnatal
