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Review Summary

Exceptional 5.0

(7 reviews)

This pro is a supportive and knowledgeable fitness trainer, inspiring clients with holistic approaches to wellness and strength training. Clients appreciate their attentiveness, postpartum expertise, and ability to make workouts enjoyable. This pro also helps clients achieve noticeable improvements and long-term goals. Some clients have overcome significant health challenges under their guidance.

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Hey ladies! Lyss here, new mama to a 1 year old! I'm a personal trainer with a background in social work. I empower busy women & moms to create sustainable habits to improve overall strength, nutrition & mindset in 90 days or less! I look forward to guiding you along your health & fitness journey! :)

Hired 2 times

Serves Atlanta, GA

Background checked

1 employee

3 years in business

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This pro accepts payments via Apple Pay, Cash, Check, Credit card, Venmo, and Zelle.

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Facebook, Instagram

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11 photos

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Exceptional 5.0

7 reviews


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April T.
Nov 12, 2023
I had an incredible experience working with Alyssa Sturgeon (bodybylyss). From the very first session, it was evident that I had found a personal trainer who possesses a wealth of knowledge and is deeply passionate about helping clients achieve their fitness goals. Her expertise, motivation, and personalized approach made each session enjoyable and effective. I've seen noticeable improvements in my strength and overall fitness. I highly recommend her to anyone looking to achieve their fitness goals with a dedicated and knowledgeable trainer! Thank you Alyssa. ~April, Carbondale, IL
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Chastity M.
Nov 2, 2023
BodyByLyss is an excellent trainer. What I love most is how encouraging she is and also she does not shame you if you step out of line a little bit. She is always right there saying, "You can do it!", and "I am right here to help!" I would suggest BodyByLyss to anyone wanting to begin their personal fitness goals.
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Carrie P.
Jan 30, 2024
Alyssa is an attentive trainer who focuses on wellbeing as a whole in addition to strength training. I appreciated the insight she gave re: postpartum training in particular. She is warm and funny and inspired me to think about working out and wellness as a sustainable, long term path rather than a quick fix. I still apply lessons she taught me daily.
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Juanita R.
Nov 5, 2023
I had breast cancer and had both my breasts removed and Alyssa got me back in shape after the surgery. I cannot be more grateful to the range of motion. I was able to get back. I'm at 100% after complete constructive surgery on my chest. She not only made me stronger, but she got my balance back. I can't say anything bad about this woman or this family. And not only did she get my strength back, I lost weight because of the results. I was 247 and I left there 217 stronger and healthier. Alyssa is just an all around great trainer person mother. You'll be lucky and very pleased with whatever you're trying to work for, whatever your goals are.
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Jasmen M.
May 7, 2024

Hired on Thumbtack

Hired on Thumbtack

Very awesome and supportive! I would recommend BodyByLyss to everyone who is serious about their health goals.
Personal Training
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Alyssa Sturgeon

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