Health & fitness have been a big part of my entire life. I started playing sports at very early age, and continued through high school and college. Got my bachelors degree in Physical education. Now that I spend less time competing, I dedicate my time helping others reaching their full potential and their goals. Whether you’re looking to lose weight, gain muscle, train for a event, gain edge at your sport. Im here for you. Certified personal trainer and nutrition coach with the National Academy of sports medicine.
My Forever Fit Formula is designed to shatter false believes such as "I'm too old for this" "I can never get a six pack again" "I can't be as energetic as my kids"
My approach is all about flexibility - I help you lose the unwanted weight and pack a heathy, toned looking body - without restrictive diets, without living in the gym and without giving up on your lifestyle
