Cassie - FitHappens PT
Cassie - FitHappens PT

Cassie - FitHappens PT

Offers remote services
Offers remote services
$75
estimated cost


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Frequency

Responds in about 4 hours

Introduction: I specialize in helping people with busy, high-stress lifestyle prioritize themselves & reach their goals without sacrificing their success. Regardless of your goal we'll work together to get you there safely, efficiently and painlessly! I have 5 years of experience in the industry and certifications focusing on fitness, nutrition & lifestyle change. I offer detailed and personalized science-based coaching to guide you through every step of making the lifestyle changes necessary to reach your goals. My certifications include: ACE Personal Training Certification ACE Fitness Nutrition Specialist Per/Post Natal Certified Coach Precision Nutrition Certified Coach Kettlebell Lvl 1 & 2 Certification ViPR Certified Trainer Animal Flow Certified Instructor Power Plate Certified FMS Lvl 1 & 2 Instructor Trigger Point Certified I have worked with clients ranging from competitive athletes, to pre/post natal mothers to clients recovering from or working through injuries. Regardless of your goals, medical history or fitness experience I can provide the guidance you need! Contact me to schedule your free consult!
Overview

Hired 12 times

1 similar job done near you

Background checked

2 employees

6 years in business

Payment methods

Cash, Check, Credit card, PayPal, Stripe, Venmo, Zelle

Social media

Facebook, Instagram, Twitter

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

10 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

10 reviews

5
100%
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Read reviews that mention:


Dani D.

Personal Training

Cassie is an amazing trainer. She truly listens to the goals you have and helps you reach those goals. Cassie has become not only a personal trainer to me but a good friend. She goes above and beyond to ensure that your workouts are directly related to you and your goals. Each workout I finish with Cassie I feel that much more confident.
Feb 6, 2021
·
Verified
Thumbtack Customer

I wanted to have personal accountability for getting fit. I decided to hire a personal trainer. After looking through various websites with positive recommendations it was Cassie that I chose for several reasons. First, I liked her profile and the positive feedback from Cassies clients. Second, after speaking with her and explaining what I wanted to happen, I knew that Cassie would be a great fit for me. She came to my house and did an initial assessment. Cassie then made a specific workout program geared toward my personal needs. Im enjoying my workout program and just started my next step with nutrition/weight loss. Feeling empowered and continued excitement with this personal training regime.
Mar 5, 2020
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Review from Google
Meagan M.

Personal Training

Cassie is an incredible aid in anyone's journey to overall health and fitness. I am constantly impressed by her depth and breadth of knowledge about the body: muscles, injuries, nutrition, weight, and more. But perhaps equally impressive is the way that she is approachable and encouraging, helping me to gradually but consistently discover new habits that will continue to help me reach my goals. I never feel overwhelmed by my fitness journey because Cassie breaks it down into manageable parts and is an enthusiastic supporter along the way. I appreciate so much how she looks at wellness from multiple vantage points: food, sleep, movement, and more. As someone who is recovering from an injury, I cannot imagine staying sane and building healthy habits during this chaotic and unprecedented time without Cassie's help.
Oct 10, 2020
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Verified
Leah B.

Nutritionist

Cassie is amazing!! She is compassionate and understanding when it comes to struggles with weight loss. She has given me very useful tips and doesn’t make me feel like a failure when she corrects. Highly recommend!!
Jul 14, 2020
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Verified
Courtney R.

Health and Wellness Coaching

Great experience so far. Cassie has been very friendly, knowledgeable, and helpful in giving me the support I need to get back to my pre- pregnancy weight.
Jun 30, 2020
·
Verified
Credentials
Background Check

Cassandra Marie Therrien

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I offered a variety of different training packages to meet your goals, needs & budget. I also offer discounts for the purchase of larger packages

  • What is your typical process for working with a new customer?

    Before you ever commit to our coaching style you'll receive a free consult with us to talk about your goals, needs and determine the frequency of training to best fit you. Only after this consult will we discuss beginning your training program and setting up your payment.

  • What education and/or training do you have that relates to your work?

    ACE Personal Training Certification ACE Fitness Nutrition Specialist Per/Post Natal Certified Coach Precision Nutrition Certified Coach Kettlebell Lvl 1 & 2 Certification ViPR Certified Trainer Animal Flow Certified Instructor Power Plate Certified FMS Lvl 1 & 2 Instructor Trigger Point Certified

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