If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
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I specialize in helping people with busy, high-stress lifestyle prioritize themselves & reach their goals without sacrificing their success. Regardless of your goal, we'll work together to get you there safely, efficiently, and painlessly!
I have 11 years of experience in the industry and certifications focusing on fitness, nutrition & lifestyle change. I offer detailed and personalized science-based coaching to guide you through every step of making the lifestyle changes necessary to reach your goals.
My certifications include:
NBHWC Board Certified Health & Wellness Coach
ACE Personal Training Certification
ACE Fitness Nutrition Specialist
Per/Post Natal Certified Coach
Precision Nutrition Certified Coach
Kettlebell Lvl 1 & 2 Certification
ViPR Certified Trainer
Animal Flow Certified Instructor
Power Plate Certified
FMS Lvl 1 & 2 Instructor
Trigger Point Certified
I have worked with clients ranging from competitive athletes to pre/post natal mothers to clients recovering from or working through injuries. Regardless of your goals, medical history, or fitness experience, I can provide the guidance you need!
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Overview
Hired 21 times
Serves Atlanta, GA
Background checked
2 employees
11 years in business
Business hours
Sun9:00 am - 12:00 pmMon9:00 am - 7:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Excellent 4.9
12 reviews
5
92%
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8%
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Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Laura J.
May 9, 2022
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Hired on Thumbtack
Cassie is the most brilliant and knowledgeable personaltrainer that I have ever had. She’s attentive to the details specific to your body alignment and injuries and works to strengthen your body where it is. My routine is truly customized to me on that day and in that moment in time. The workouts are always challenging without wiping you out for entire week. She also is very pet friendly. 🐶
Personal Training
Dani D.
Feb 6, 2021
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Hired on Thumbtack
Cassie is an amazing trainer. She truly listens to the goals you have and helps you reach those goals. Cassie has become not only a personaltrainer to me but a good friend. She goes above and beyond to ensure that your workouts are directly related to you and your goals. Each workout I finish with Cassie I feel that much more confident.
Personal Training
Meagan M.
Oct 10, 2020
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Hired on Thumbtack
Cassie is an incredible aid in anyone's journey to overall health and fitness. I am constantly impressed by her depth and breadth of knowledge about the body: muscles, injuries, nutrition, weight, and more. But perhaps equally impressive is the way that she is approachable and encouraging, helping me to gradually but consistently discover new habits that will continue to help me reach my goals. I never feel overwhelmed by my fitness journey because Cassie breaks it down into manageable parts and is an enthusiastic supporter along the way. I appreciate so much how she looks at wellness from multiple vantage points: food, sleep, movement, and more. As someone who is recovering from an injury, I cannot imagine staying sane and building healthy habits during this chaotic and unprecedented time without Cassie's help.
Personal Training
Courtney R.
Jun 30, 2020
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Hired on Thumbtack
Great experience so far. Cassie has been very friendly, knowledgeable, and helpful in giving me the support I need to get back to my pre- pregnancy weight.
Health and Wellness Coaching
Leah B.
Jul 14, 2020
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Hired on Thumbtack
Cassie is amazing!! She is compassionate and understanding when it comes to struggles with weight loss. She has given me very useful tips and doesn’t make me feel like a failure when she corrects. Highly recommend!!
Nutritionist
Credentials
Background Check
Cassandra Therrien
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offered a variety of different training packages to meet your goals, needs & budget. I also offer discounts for the purchase of larger packages
What is your typical process for working with a new customer?
Before you ever commit to our coaching style you'll receive a free consult with us to talk about your goals, needs and determine the frequency of training to best fit you. Only after this consult will we discuss beginning your training program and setting up your payment.
What education and/or training do you have that relates to your work?
