My Trainer and Me
About this pro
Do you think you don't have time for exercise? We know you're busy with work, family, and all the hassles of daily life, so why not have your trainer come to you? Certified personal trainer, Lisa Philpot, will get you to your fitness goals and in prime shape with her "no-excuse" approach to training. Whether you're a beginner or currently exercise regularly, our personal training and nutritional instructions will get you in shape and keep you motivated.
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- What education and/or training do you have that relates to your work?I have a B.A in both Nutrition Science and Communication
- What types of customers have you worked with?I help my clients to learn how to eat healthier without the feeling of being "deprived". I work with them to add the right foods to their daily meals instead of taking things away. We work hard to help burn body fat by building up muscle tone.