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Fitness & Flows (Personal Training & Yoga)

contact for price

Dog size
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Hi! I’m Rae; owner of Fitness & Flows. I am a personal trainer and certified yoga instructor. I have been in business for about 10 years and have experience working with all levels of fitness/yoga as well as ages ranging from 2yo - 85+yo. I strongly believe in curating the best experience for each individual as well as supporting them through their own fitness/yoga journey. I specialize in resistance/ strength training, weight loss, mobility, and mediation.
Overview

1 employee

15 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, PayPal, and Zelle.

Social media

Instagram

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Pricing is very reasonable. Contact me via phone or email for pricing.

  • What types of customers have you worked with?

    I mostly pet sit when families are out of town, some of these jobs include daily drop ins or spending the night (which is very very rare). Doing these visits I feed, play with, and walk pets.