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Browse these kickboxing lessons with great ratings from Thumbtack customers in Dalton.
Personal training, Yoga and HITT. She was a great encourager to change my unhealthy lifestyle to a healthy one. The importance of Eating healthy, vitamins and Exercise. She tought me a love for Yoga and exercise.
I teach private or group lessons in kickboxing and yoga for realistic self defense, self confidence and overall fitness. You can do yoga and kickboxing together or schedule them as separate lessons. I am a third-degree black belt in karate, taekwondo, judo, aikido, jiu-jitsu and kickboxing. I am also a class B yoga instructor. I have five nearly six years of martial arts, yoga, and instructor training and diet training and business management experience.
9Round is a 30-minute kickboxing fitness program. There are no class times, total body exercise in 30 minute, with unlimited workouts. A personal trainer included with every workout.