I searched for a while before finding Train at Home Atlanta. I wasn't looking for a boot camp or a powderpuff experience. I wanted solid, evidence-based strategies and not the latest fad. Train at Home Atlanta delivered. Every session was new and fresh. I did things I never knew I could do like boxing and yoga. The trainers are knowledgeable not only about the workout, but also about the mind-body connection. I learned stress busting strategies, talked about no-nonsense nutrition and was even encouraged to try therapeutic massage as well as a kinesiology program to help me move better. Train at Home Atlanta is the whole package and you'll leave each session feeling like you can accomplish anything.
Teresa is amazing. I have had a few yoga instructors but none compare to Teresa. She is incredibly perceptive, she knows her anatomy and how stress, both physical and emotional, damage the body and mind. She is an expert at correcting posture, dealing with injuries, and creating awareness. I highly recommend her without reservation!
I can't say enough about Marilyn, she has helped me tremendously with sharing many valuable tips on maintaining good health. In addition her yoga sessions not only help improve my flexibility but it improves my relaxation as well. Oh and did i mention that she's just an all around great person.
I've enjoyed several 90 min-Thai Yoga Massages with Rachel!! She is very intuitive and sensitive to her clients needs. She works to bring balance into the body using adjustments and techniques that can help release blocked energy and restore the flow of vital energy. I keep coming back because, I always feel amazing during and after the healing massage. It's a beautiful experience that will allow you to let go, feel peace and rejuvenation!
Working with Carol as a personal Trainer is a great experience. Whether it's yoga or nutriion, her depth of knowledge is quite broad when it comes to getting the body in top shape and in the most efficient manner. In other words you get the most for your money. I have worked with other trainers but Carol is somewhat different in that she has an uncanny ability to really tune in and know just how far to push. Carol is warm and personable and a real joy to work with but if you think that you can get away with anything because of her pleasant disposition...think again. She can be very firm when she needs to be. I have left many a session being angry at her for working me so hard lol but at the end of the day I am better for it. 😁
Rosemary is a life long gymnast and she helped to guide me through a yoga, stretching, back to my body course after I had a surgery that ruined my standing and moving stability. Rosemary gave me the insight of a post surgical patient I really related to. She is a GODDESS of healing and a wonder of a great positive personal force. What a motivator. I love Rosemary, the Rose in Wild Rose Fitness!
We are having an exceptional experience with Aerobic Atlanta. We are a day program for adults who have intellectual disabilities and we have a Yoga instructor that comes every other week to our facility. Our Yoga instructor is personable, friendly, timely, and always prepared. He knows everyone by name and is very knowledgeable. We thoroughly enjoy this service and highly recommend it to others.
Tiffanie is knowledgeable, pleasant, and makes you feel comfortable quickly. I already practice meditation daily along with other habits to maintain & attract positivity but Reiki session magnified this as well as I felt very relaxed and at peace afterwards. I will definitely be adding Reiki to my routine.
This very special space, for women only, is designed to transform a woman by offering an integrated lifestyle approach to creating a path to total well-being and inner beauty by rejuvenating the mind, relaxing the body, and renewing the spirit with combined massage and relaxation, customized techniques using massage, yoga, and aroma therapies.
We offer a holistic worship experience integrating bible study, meditation and exercise into a singular, yet powerful expression of humility and strength.
In each one-hour group session, we briefly study the word of God, share relevant insights and then focus our thoughts and prayers through the practice of a unique blend of yoga, Pilates and aikijujutsu exercises. One thing for everything - spirit, mind, or body!
In my classes, I love to combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind, and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished, and balanced.
I am a personal trainer turned yoga instructor. I have worked in Buckhead for 2 years at a private gym, teaching one-on-one and small group yoga.
I truly believe in the therapeutic and cleansing properties of yoga and promise to help bring strength, flexibility, and peace to your practices, both on and off the mat.
S&O Ifa Yoga Kabbalah Temple provides an array of applied healing modalities to service its clients, such as the following:
* Orisa Yoga
* Ifa Yoruba Kabbalah Spiritual Readings and Counseling
* Ifa Yoruba Medicines (Imported from the Cosmic Bushes of Ile-Ife)
* Ifa Orisa Initiations
* Ifa Kabbalah Workshops and Training Courses
* Annual Ifa Yoga Kabbalah Retreats (This takes place in Osun State, Nigeria usually at the time of the Osun festival in August.)
I am an Atlanta based freelance yoga instructor. I have been practicing yoga for over 10 years. My goal is to make yoga accessible to everyone, no matter their age or weight. I not only offer beginner classes, I also offer private instruction for those wanting to go a bit deeper with their yoga practice.
Indigo Wellness is a full service boutique spa and yoga studio located in Atlanta's Kirkwood neighborhood. Our yoga studio is a mini sanctuary created with the surrounding community in mind. Wherever you are on your journey, we welcome you. Our classes are open to all levels of experience — from mini yogis to the experienced guru, and our studio creates a comfortable teacher/student dynamic which fosters healing and growth in an intimate setting. Our passion is making yoga accessible and affordable for everyone and every body.
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