1. No results to show.
  1. No results to show.

Mano's Exercise & Fitness Center

Contact for price

Training location
Sorry this pro can’t do your job, but we know other pros who can. Check them out
About
I serve my customers based on their idiosyncrasies. Helping people to be healthy and be happy.
Overview

Hired 14 times

Background checked

11 years in business

Business hours

Sun7:00 am - 10:00 pmMon7:00 am - 10:00 pm

Payment methods

Ask this pro about their preferred payment method.

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

18 - 22 years old

23 - 30 years old

31 - 40 years old

41 - 50 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for responsiveness, punctuality, and value.

Exceptional 5.0

9 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:


pro avatar
Swetha P.

Jul 5, 2015

Hired on Thumbtack

I've faced a lot of post pregnancy issues, esp with my back over the past 7 months. I've been working with Raj for the last month, and can see a visible difference in my pain management within the first 6 sessions. Raj put in a lot of thought and research to my specific condition and is has customized the workout, asanas, as well as the schedule and plan that would work best for me. He has been considerate enough to come home for my sessions and is very punctual! He has worked out a schedule and targets for me and has also been proved ding guidance on diet (especially Indian) to help reach my goals. I look forward to this initial stint and his direction in helping me reach these initial goals, and continuing to work with him in the future as well. I would highly recommend Raj to anyone interested in yoga or are looking to get into shape and build body flexibility and agility.
Yoga
pro avatar
Jessica T.

Aug 6, 2015

Hired on Thumbtack

I was very skeptical in looking for a trainer online but I am so happy I found Mr. Mano. I suffer with PCOS and it is very difficult for me to lose weight! I started off at my highest weight in my life of 271 and in two weeks I lost 7 pounds, 264! He has provided me with meal recipes. We meet twice a week and the sessions have been great. They are slowly intensifying and I know they are working! Thank you Mr. Raj for helping me on my way to a healthier me!
Nutritionist
pro avatar
Greg B.

Apr 10, 2015

Hired on Thumbtack

Raj responded quickly to my inquiry & started with a detailed initial eval to understand my tastes, habits, fitness level, and overall health. He keeps trainings interesting using a variety of exercises. During my first 12 sessions/6 weeks, I lost 13 pounds (went from 230 to 217). This morning I weighed in at 211 and cant be more excited!! My scale also measures body composition... Measurements show that my muscle mass has increased meaning what I lost is body fat which is wonderful. I was surprised to experience feeling more flexible and in some areas more firm (thighs/upper legs) and I definitely notice Im stronger (helped buddies pack/unpack a UHaul and felt GREAT!) Raj is a great motivator and takes interest in me reaching my goals. He's observant and not afraid to show "tough love" to keep me on track (for example, he was Not Pleased when I cancelled two workouts in a row... He sent me a VERY motivating email & got me back on track!!) I really enjoy his training techniques, especially since everything is done in the comfort of my home. He explains and demonstrates each move really well, and ensures I perform them with proper form, speed, and repetitions that best suit me. He modifies any moves I find difficult so that I feel encouraged to continue. He utilizes all kinds of movements to target the entire body. He gives valuable nutrition tips too -- He even sent me some tasty recipes that were easy to prepare, and most important - healthy! I believe his science background and his overall knowledge about exercises and health makes him a great personal trainer. Raj is hands down an excellent trainer and I whole-heartedly recommend him to anyone who wants to improve fitness and health (without sweating too much, either!!) THANK YOU RAJ!!! :)
Personal Training
pro avatar
Colette E.

Aug 16, 2015

Hired on Thumbtack

Group Yoga Lessons (join a class)
pro avatar
Navin N.

Jun 9, 2015

Hired on Thumbtack

A trainer with a difference. Not your typical personal trainer that makes you work like a dog. Empathy is the first word that comes to mind while describing Raj. He empathizes and works in conjunction with your body's response / functioning, thereby preventing any 'hatred' one develops towards exercising!
Personal Training
Credentials
Background Check

Rajappa Manohar

  • Loading