I think I know Jenna really well. She is the one who introduced me to the world of yoga; she is the one who introduced me to a whole different way of eating and of well-being; and she is, among the people that I know, one of the most convinced of the existence of God. For Jenna, yoga is a means through, as well as an expression of, one’s body, mind and spirit. For Jenna, eating is not just eating: It rather is a way to nourish one’s body, mind and, yes! spirit. The spiritual journey though the experience of God with every step of life is, for Jenna, simply normal/a given. Jenna really believes in God and she will make you believe in God. “Rely on God, for God is your best friend. Give you life to God and allow His will to be your Guiding Light,” Jenna’s credo is. These three naturally close experiences of life (or ways of living) find in Jenna the most marvelous expression and synthesis. Grounded, yet not boringly predictable; a knowledgeable nutritionist, yet a person who loves life, food, cooking and knows how to enjoy every “bite” of living, including that one (or two!) glass of wine here and there; a unique yoga teacher, yet the person that through yoga enjoys also the social part of it, including the opportunity to travel and organize retreats… I think that Jenna is “Jenna” ultimately because providing empathy is one of her most prominent gifts. She really gets you! When she teaches yoga, or a meditation class, or when she conducts a nutrition consultation she is totally present. She observes you and she “feels” you. She is a spontaneously “holistic soul.” By all means… Her radiant smile is a metaphor for love, her life is a message of love itself, a way of “living radiantly.” Francesco

This is one of the BEST fitness classes I have ever taken!!!! Pole is wonderful and fun. It takes a lot of strength and work but our instructor makes it fun!!!! Ladies come get your sexy on or get it back all together with Sugar and Spice. Its well worth the effort and you'll love the tricks and spins you learn. Happy Poling!!!!!!!

In her late teens, Amanda Lola began what she now knows as her "spiritual journey". It started with the idea to heal some lower-back issues through Pilates. Pilates and core strength led to yoga. After practicing for more than ten years, she embarked on teacher training with YogaWorks. Almost simultaneously, she began a phase one of the Gong Avatar training with Sotantar in Southern California where she learned among other things, kundalini yoga, meditation, and the sacred sound of the gong. Currently in the third phase of this training, she works as a teacher of young children during the day and focuses on her business, Lola Yoga, where private and group yoga and gong meditation sessions are offered. She continues growing and learning and walking the path towards self-actualization.

Are you interested in learning yoga? Check out Academy of Dance. They have some of the best yoga instructors in Warner Robins, GA. They provide dance classes for kids and adults as well.

Learn the yoga basics when you hire this professional instructor. Aside from easy yoga lessons, this pro also offers meditation classes for groups and individuals.