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Browse these yoga lessons with great ratings from Thumbtack customers in Milton.
I searched for a while before finding Train at Home Atlanta. I wasn't looking for a boot camp or a powderpuff experience. I wanted solid, evidence-based strategies and not the latest fad. Train at Home Atlanta delivered. Every session was new and fresh. I did things I never knew I could do like boxing and yoga. The trainers are knowledgeable not only about the workout, but also about the mind-body connection. I learned stress busting strategies, talked about no-nonsense nutrition and was even encouraged to try therapeutic massage as well as a kinesiology program to help me move better. Train at Home Atlanta is the whole package and you'll leave each session feeling like you can accomplish anything.
Teresa is an awesome instructor and certified in yoga therapy. She’s calm, a good listener and tailored the instruction for our needs.
I've enjoyed several 90 min-Thai Yoga Massages with Rachel!! She is very intuitive and sensitive to her clients needs. She works to bring balance into the body using adjustments and techniques that can help release blocked energy and restore the flow of vital energy. I keep coming back because, I always feel amazing during and after the healing massage. It's a beautiful experience that will allow you to let go, feel peace and rejuvenation!
Jillian is the best yoga teacher around.
I studied yoga for 20 years before I moved to Atlanta about four years ago. It took me a long time to find the right yoga teacher in Atlanta and Georgia is that teacher. She's the best instructor I've had since I moved to Atlanta and I look forward to my Saturday morning classes every week. I always know that I will leave that class having learned something about yoga, having learned something about myself, and being encouraged to embrace the world.
Meredith Heist is an excellent yoga teacher and a joy to learn from
I appreciated combining my love for the outdoors with my love for yoga. What a unique experience!
Im passionate about what i do and take the time to listen as well as educate
Yin is a relaxed, slow form of yoga targeting deeper tissues like tendons and ligaments. I'm a registered yoga instructor with over ten years of experience.
We offer private and group yoga instruction available to all ages (children-seniors). We also offer gentle to power yoga and accept all ability levels.
My many years of experience with different levels of practice and different body types helps me to develop a great class for any individuals needs.
In my classes, I love to combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind, and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished, and balanced.
I've taught yoga for the past seven years, completing both my 200 and 500 hour yoga training at peach tree yoga center in Sandy Springs, GA. I have taught over 4,000 hours of yoga and hold an E-RYT 500 certification through the yoga alliance and have served as a mentor and educator for over ten yoga alliance recognized 200-hour certification courses, so I have assisted the certification of over 200 yoga teachers in the Atlanta area. I've taught at several gyms, yoga studios, conferences, camps, and for private clients, one of which was over 80 years old, so I have experience teaching a wide variety of ages and levels. My advanced certification also specialized in teaching breathing and meditation techniques.
Imparts training traditional yoga asanas and meditation techniques which helps in improving health and discipline with good health habits.
If you want to learn yoga in a safe and fun way, Amita's Fun Yoga Lessons are just for you! Whether you want to have a private lesson in your home, or want to have a group over for some stretching and feeling great, Amita is your girl. I am a yoga teacher, and I love my job. From personal experience, I can attest to how transformative yoga is for your body and mind. My pricing is reasonable and I can create custom packages to accommodate your budget.
I am a registered yoga teacher, soon to be a professional yoga therapist, who truly loves teaching others how yoga can change their bodies and minds. Are you looking for more focus, peace and joy in your life? YOGA is for YOU!
I am available to teach yoga for folks who are beginners. I am also available for those who have gone through changes due to trauma or aging issues. I am available to teach yoga classes.
Michelle teaches private and group hatha yoga classes from beginner through intermediate levels. Her gentle and compassionate style allows students to feel safe and comfortable exploring this healing practice. Classes are designed to relieve stress, find inner peace and strength, and be open to flexibility and physical, mental, emotional and spiritual well-being. Additionally, Michelle offers restorative and yin yoga classes along with meditation and breath work. She holds a 200-hour RYT certification with Yoga Alliance.
I am a personal trainer turned yoga instructor. I have worked in Buckhead for 2 years at a private gym, teaching one-on-one and small group yoga. I truly believe in the therapeutic and cleansing properties of yoga and promise to help bring strength, flexibility, and peace to your practices, both on and off the mat.
Indigo Wellness is a full service boutique spa and yoga studio located in Atlanta's Kirkwood neighborhood. Our yoga studio is a mini sanctuary created with the surrounding community in mind. Wherever you are on your journey, we welcome you. Our classes are open to all levels of experience — from mini yogis to the experienced guru, and our studio creates a comfortable teacher/student dynamic which fosters healing and growth in an intimate setting. Our passion is making yoga accessible and affordable for everyone and every body.
Specializing in Yoga Therapy sets Yoga a part from traditional talk therapy. I feel that in order to change ones life and create a new openings to come into your life you need to connect the mind and the body. For instance Meditation is healing, when you quiet the mind of all the negative and all the things that you are not then you start to allow new openings and energy to come into your life.Clearing space to fully see your potential is major shift. Once the mind is clear then the body can relax and allow for emotionally stability. The mind shifts and the body shifts to one complete connection. Now you can breath, think clearly, stand strong, make concise decisions. The breath in Yoga allows for movement and standing strong in postures while you breath. Breathing through tough postures allows to cease anything negative and bring into you power that you can do it. Be strong be powerful.