|Monday||8:00 a.m. to 8:00 p.m.|
|Tuesday||8:00 a.m. to 8:00 p.m.|
|Wednesday||8:00 a.m. to 8:00 p.m.|
|Thursday||8:00 a.m. to 8:00 p.m.|
|Friday||8:00 a.m. to 8:00 p.m.|
|Saturday||8:00 a.m. to 8:00 p.m.|
About this pro
Have been attending Tony's Transformations Fitness Group Metabolic classes for a few years now. LOVE the classes, the energy, the variety of routines he puts us through, the Email updates where he shares many health and fitness tips, as well as his genuine dedication to our success! He is very knowledgeable about health and fitness and is eager to share this information with his clients. Tony is a great trainer and all around good guy!Feb 4, 2018
Excellent trainer for whatever goals you want to accomplish.Dec 16, 2016Verified
QUALITY fitness service! If you're willing to put in the work, TF offers you the perfect "recipe" to motivate you to reach your fitness goals. Tony is not a drill sergeant... he has a calm way of encouraging you to go above what you think your limitations are. The group members are all very supportive, which creates a fun atmosphere. I HIGHLY recommend the occasional challenges that are offered! After completing my first weigh-loss challenge, I was literally in the best shape of my life. I learned how to work out better, eat better and have a healthier lifestyle. What more could you ask for?Jan 4, 2018
As a first time gym trainer, 71 years old, Tony has guided me patiently along the path to fitness. He explains each exercise and making sure I do it correctly and safely. He has been a valuable resource for nutrition and diet recommendations. I've lost 15% of my body weight and have been able to keep it down over the course of the one year of training.Jan 3, 2018
Tony is a very knowledgeable trainer, fitness and nutrition. He challenges you and pushes you to do things you never thought you could do! I learned a lot of new things all the time with Tony. He definitely practices what he preaches. He is also very accommodating to reschedule when I can't attend a workout session. The workouts aren't the same thing over and over. Typically it's specific workouts for 4-5 weeks but there's progression throughout the time you do it, then the workouts change. I like the idea that you can see the progression in the weights or reps/sets from what you first started off as. If you're looking to start working on your fitness or maybe you're already advanced and feel like you want a challenge...then I recommend Tony. He will without a doubt help you start your fitness journey if you're a beginner or give you that tough challenge, if you're more experienced!Jan 3, 2018
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?The pricing is based on a number of different membership options available for you to choose depending on your goals and schedule. We offer a 3 and 12-month membership plans for 1-4 workouts/week. The longer, more frequent plans are the most discounted per session.
- What is your typical process for working with a new customer?I offer a trial membership to start so we can each get a feel for working with one another. You can view my latest trial offerings right on my website.
- What education and/or training do you have that relates to your work?- Bachelor's of Science in Applied Exercise Science (Springfield College, Springfield, MA) - Master's of Science in Exercise Science Research (Appalachian State University, Boone, NC) - Certified Strength and Conditioning Specialist (National Strength and Conditioning Association) - Precision Nutrition Specialist (Precision Nutrition)