Coach Cass
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Goals
About
I'm an AMFPT Certified Master Trainer, Certified Personal Trainer, and Certified Senior Specialist based in Honolulu, Hawaii. I also have a background in Medical Assisting and Phlebotomy and hold BLS certification.
I specialize in weight loss, strength training, muscle development, body transformations, functional fitness, and senior fitness.
As a competitive bikini athlete with a healthcare background, I bring dedication, experience, and a personalized approach to helping my clients reach their goals.
I offer private one-on-one training, mobile personal training at your home or approved private fitness facility, and online coaching through my own fitness app.
Whether you're a beginner, looking to transform your physique, or an older adult wanting to improve strength, balance, and mobility, I'll create a program tailored to your needs.
My mission is to help you become stronger, healthier, and more confident while building habits that last.
INVEST IN YOURSELF. YOUR TRANSFORMATION STARTS HERE!
Overview
Background checked
1 employee
10 years in business
Business hours
SunClosedMon11:00 am - 4:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, PayPal, Square cash app, Venmo, and Zelle.
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, value, and work quality.
5.0
2 reviews
5
100%
4
0%
3
0%
2
0%
1
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Akeel D.
1 day ago
My trainer Cass is more than amazing at what and how she trains and works with clients. I started training with her at the end of 2019 and beginning of 2020. I noticed that I was getting into better shape. At this time I was active duty so I couldn’t train as much as I wanted, but she would provide me with exercises to do on my own. Unfortunately at the end of 2020 I got into a terrible motorcycle accident. When I thought all hope was gone and I was ready to give up, she motivated me and helped me in the rehab process. Because of her help and motivation I am able to do things that I thought I would never be able to do and exercise in the gym. If you are looking for someone who cares, will work with you in any and all ways, and will give her all to make sure you accomplish your goals then she is the trainer you are looking for and want to work with.
Cecily B.
1 day ago
I worked with cassie for 5 years. Starting seven years ago and was in the best shape of my life. Then I had to take a 2 year hiatus for work. And now, I'm back and getting stronger. And totally happy with Cassie.
Credentials
Background Check
Cassadei Holston