Cody Gilliss, PT, DPT, CSCS
Cody Gilliss, PT, DPT, CSCS

Cody Gilliss, PT, DPT, CSCS

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Introduction: Respire Physiotherapy is a cash-based, out-of-network physical therapy and performance practice specializing in Postural Restoration®, an innovative approach to treat movement dysfunction and pain. I believe that understanding and integrating the entire body is essential for optimal return to performance and wellness. By focusing on reducing compensations in how you breathe, walk and move, I address aspects of your health and well-being that likely haven’t been examined before by your doctor or therapist. I don’t chase symptoms of pain - I take a big-picture approach to get you back to feeling your best. I see things differently. If you need a second opinion, I'm here for you.
Overview

Hired 4 times

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, Samsung Pay, Square cash app, Stripe, and Venmo.

Social media

Instagram

Featured Projects

3 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

10 reviews

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pro avatar
Jack S.
Nov 19, 2020
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Hired on Thumbtack

Hired on Thumbtack

It is very hard to find a good personal trainer in Kailua. Dan and Cody are great trainers. It's very rare to get the benefit of doing personal training with someone that is also a Doctor of Physical Therapy.
Personal Training
pro avatar
Radu B.
Jun 30, 2021
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Hired on Thumbtack

Hired on Thumbtack

Cody is outstanding! He is very knowledgeable, professional and a pleasure to interact with. Cody creates programs that not only meet your goals, but are also varied, challenging and innovative. He explains the reasons behind exercises and makes sure that you are performing them with proper form. I find his physical therapy expertise, as well as his insights into biomechanics and physiology to be invaluable in helping me regain my mobility and improving my fitness level. I highly recommend Cody - he will make you look forward to your next training session!
Personal Training
pro avatar
Alexei M.
Sep 9, 2016
Cody is an excellent personal trainer. He was recommended to me by my previous trainer at the Northeastern University gym, who was leaving the job. I liked Cody's training even better than the first trainer's. Perhaps the thing that stood out most was the enormous variety of exercises/routines that Cody put me through. Many of these exercises are not the standard things you usually see guys doing at the gym, so I'm sure I would never have discovered them on my own. And the routines challenged my body in ways I hadn't experienced before. Even though I told Cody from our first session what my fitness priorities were, he never stopped designing new varieties to the workouts. I was sold on just letting him challenge me in ways that he thought were important for my overall health and fitness. Cody was great at explaining the reasons behind what we were doing, describing the physiological and biomechanical details. On a more personal level, he was always entertaining, cheerful, and fun to talk to. Good times!
pro avatar
Danielle C.
Aug 22, 2016
I have been training with Cody for over a year now. He is incredibly personable as well as knowledgeable in his field. He has always listened to my goals and tailored the style of training toward helping me achieve them. When I was focusing on building muscle, he created workouts for me around lifting weights, however when I deciding to start marathon training, he shifted my program to work targeted muscle groups for injury prevention. He always offers advice on nutrition to supplement my training. I really love how Cody provides insight about why certain exercises are better than others, what muscles groups are being worked while performing exercises, and he focuses heavily on form, posture, and how to prevent injury. He emphasizes pushing yourself to new limits while also stressing the importance of listening to your body. Not only is Cody a great trainer but he is incredibly outgoing and easy to talk to. I would strongly recommend Cody to anyone looking for a personal trainer.
pro avatar
Nileah B.
Apr 23, 2021
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Hired on Thumbtack

Hired on Thumbtack

Cody is awesome! He’s down to earth and super understanding. Training with him will definitely be a great decision!
Personal Training
Credentials
Background Check

Cody Gilliss