Island Body Fitness

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Introduction

Aloha and thanks for checking out Island Body Fitness! I'm glad to hear you wanna get back into it! Here's a quick preview: All my new clients receive a FREE Fitness Goal Consultation where we schedule to meet and discuss what your fitness goals and needs are. I'll explain which workout and diet plan is best for your body type and from there we'll schedule your body assessment session that consists of your baseline measurements and various strength tests. There is more to getting in shape than just exercise as nutrition plays a very BIG part in your health and fitness goals. I always pair my training with a holistic and sustainable diet approach that is catered to your body and goals. This means no fad diets or yoyo diet at all and the result is the weight comes off and stays off by replacing bad eating habits with good ones. I have a true passion for nutrition and fitness and it shows! I also take great pride in understanding each of my clients strengths and weakness no matter their age or athletic background. I treat each and every client as if they were myself with only the best training and nutrition coaching. I have experience working with asthma & COPD affects, back pains and other common issues and I will ensure you the right nutritional guidance along with safe and proper exercise technics to push you to your optimum fitness! Are you ready to bring out the best you?! Then let's get started today! Dru Saunders CPT Island Body Fitness®

Overview

Hired 46 times

Background checked

1 employee

9 years in business

Business hours

Sun10:00 am - 1:00 pmMon7:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, Google Pay, PayPal, Square cash app, and Venmo.

Social media

Facebook, Instagram, Twitter

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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Specialties

Fitness goals

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

52 reviews

5

98%

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Read reviews that mention:

Peter A.

Nov 15, 2020

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Hired on Thumbtack

I am so glad I found Dru. I have never had a personal trainer before, unless you count the Drill instructors at Marine Boot Camp. To be perfectly honest I found Dru's approach to physical fitness far more appealing and ultimately more rewarding. I approached him with a few goals in mind, weight loss, energy recovery, and strengthening. What I appreciated about Dru was that he listened to my concerns about my health and body and took them into consideration when designing my custom workout routine that I would be following for the next several weeks. Dru also put together a comprehensive and easy to follow dietary plan suited to my body type that would help me achieve my goals. This was not a crash diet but something I was eased into while my body adjusted to the change and while I formed the habits needed to sustain the eating habits. If you are interested in a personal trainer who walks the talk and is as interested in you achieving your goals as much as you are, then Dru is your guy.

Personal Training

T'Shane W.

Jan 13, 2020

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Hired on Thumbtack

Personal Training

Kurt S.

Jul 16, 2018

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Hired on Thumbtack

So I don’t usually do reviews but I have to tell you about this guy, Dru. He has been my personal trainer for a little over a month now. If you’re looking for someone to kick your ass in the gym, this is the trainer for you. His workouts always have me feeling like I put in serious work. Dru changes up each workout so you never reach that comfort zone. Not only is he creating these great workouts but he instructs you on how to lift properly and describes why we are doing particular lifts. Dru provides a great balance with working out and the chit chat. If you’re wanting to go to the gym and talk all day then he’s not the guy for you. He’s here to do work and to make sure you’re working too. So if you want that beach body then Dru and Island Body Fitness can get you there, but be prepared to work.

Personal Training

Christina C.

Oct 20, 2019

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Hired on Thumbtack

This is my first time working with a personal trainer and I’m so glad to have found Dru. He’s very professional and responsive to your questions and is flexible with your schedule. I especially appreciate his holistic approach to health and wellness, emphasizing putting real foods in your body to reach your goals. He also emphasizes long term sustainable growth while continually pushing you in order to reach the best version of yourself. I’ve been working with him for about two months now and my dietary habits have changed tremendously. If you are thinking of getting a trainer, don’t hesitate to contact Dru. He is accommodating to all ages and levels of fitness. Seriously, this is the best investment in yourself that you can make! I can’t wait to see where I’m at in another 2 months!

Personal Training

Ethan N.

Apr 23, 2021

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Hired on Thumbtack

Personal Training

Credentials

Background Check

Colin Saunders

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have several different price packages to offer and each can be customized to your training needs. The more sessions you sign up for then the more you save on each hourly session.
What is your typical process for working with a new customer?
I always start with a FREE assessment consultation that details understanding my clients known health issues and concerns then discuss what their fitness goals. From there a healthy and realistic time frame is calculated along with nutritional guidelines and workout schedule to meet those goals.
What education and/or training do you have that relates to your work?
I am an ISSA Certified Personal Training and carry years of experience in, weight training for muscle growth, weight loss, weight management and overall general health and fitness that also includes nutrition and dieting.

Island Body Fitness

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