Enhance FITNESS Coaching
About this pro
I've just begun my training and Kalynn has listened to my goals and concerns to develop a plan to help me reach my goals. She is knowledgable and professional in her approach and I am enjoying my experience thus far.Aug 4, 2018Verified
I would not be able to say enough good things about Enhance Fitness!! I recommend her to anyone who is serious about getting fit, wants to be pushed physically, but not so hard that injury will result. I do have plans on getting back there someday soon when I am able.Jul 24, 2018Verified
Kalynn is wonderful! She is professional and knowledgeable, flexible with her time and I feel very comfortable working with her. I've never worked with a personal trainer and I'm starting at ground zero but Kalynn has been encouraging and positive with me. I would highly recommend Kalynn!Jul 29, 2017Verified
She is very nice and helpful. She got me motivated and going. I would recommend her to anyone.Jun 22, 2016Verified
I was looking for a local trainer and corresponded with a few on Thumbtack. Kalynn was one. I didn't end up hiring until a few months later. Kalynn has been proactive in following up with me, and has been really wonderful to work with. She is responsive, thorough, and has tailored the coaching to meet my needs. She is also very accommodating to my crazy schedule. I would highly recommend her for personal training.Oct 22, 2015Verified
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- What should the customer know about your pricing (e.g., discounts, fees)?I charge $40 per one-on-one session. Couples can train together in a semi-private session for $32 each ($64 total). All sessions are are 45 minutes and include a free consultation and fitness assessment. Monthly and 12-week packages are available.
- What is your typical process for working with a new customer?I enjoy meeting potential new clients in a "discovery session" to show them my studio and answer initial questions. This way they can evaluate the environment and see if training with me is a fit. I then schedule a consultation, where we discuss health and exercise history, past experience, and readiness to change. We also do a fitness assessment. From this information, I develop an exercise program customized to the client. We work together to address healthy eating concerns and develop healthy lifestyle habits.
- What education and/or training do you have that relates to your work?I am a health and fitness information junky. Knowledge is motivation. I read and share articles, studies and research. I am an ACE-Certified Personal Trainer. I will be continuing my education to become a certified Health Coach, because I believe behavior change is key and clients need this kind of support to achieve long lasting change. I think having a business background and degree, and having been a Project Management Professional is a plus as well.