Personal Trainer-West Suburbs

Introduction: Hi, My name is Rich. I'm an A.C.E. Certified personal trainer and class instructor and I have helped hundreds of people in my 6 years. I've helped them stay fit, feel great, and most importantly, change their lives for the better! Whether you're trying to build muscle for athletics, toning up for, "bikini season", or just want give yourself a boost of energy, my experience can help you attain those goals to live life to the fullest!! My biggest passion? It is helping you reach those fitness goals you've always wanted! Have you hit a wall in your weight loss? Can't slim to tone those, "trouble spots"? Let me tailor a fitness program to help you break through those last pounds! Hard to gain weight for sports this fall? Let me help make a detailed but simple-to-understand nutrition and strength program that will get you back on the right track! Looking for that extra push to challenge yourself in your workouts? My innovative skills help my clients take it to the next level for results each and every session! Whether you're 16 or 60, let's work together to get you to that next level of fitness! I'm available for anyone wishing to stay committed, challenge themselves, and be motivated to reach for their health goals! For more information, please email me with your name, number, and a time when I can call for a free fitness consulation. I look forward to hearing from you! "Be the change you wish to see in the world!" -Ghandi Rich Ford ACE Certified Trainer