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LIONCORE |6-Week Jumpstart for Busy Pros & Parents

$65
Estimated price


Training location

Responds in about 2 hours


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About
I’m La’mech, NASM-certified trainer and creator of the Body720° Method, designed to rebuild strength, posture, and confidence from the ground up. Whether you’re: Trying to lose fat and gain lean muscle (without trashing your joints), Sick of band-aid programs that ignore mobility and posture, Or just ready to move like you were meant to I’ll build a program that meets you exactly where you're at, then gets you where you didn’t think you could go. Featured Program: Ready to rebuild your foundation fast? The 4–6 Week Core Rebuild Jumpstart is designed for busy professionals who’ve fallen off track and want visible progress. Not gimmicks. You’ll retrain your posture, breathing, and strength patterns using my Body720° Method. The same system that’s helped my clients move pain-free and look athletic again in under two months. Slots are limited each month so I can keep attention high and results tight. - Bonus: I work alongside a licensed sports nutritionist for dialed-in results. - In-person and remote options available. No fluff. Just strategy, structure, and serious results.
Overview

Hired 19 times

Serves Bolingbrook, IL

Background checked

1 employee

6 years in business

Business hours

SunClosedMon9:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2023

Top Pro Icon

2022

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

9 photos

Projects and media

9 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

23 reviews

5

100%

4

0%

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Read reviews that mention:


pro avatar
Surya D.

5 days ago

I’ve had the pleasure of working with him for nearly a year, and the transformation in my fitness and confidence has been incredible. He has deep knowledge of the body system and strength training techniques, always tailoring sessions to my goals and capabilities. His guidance, patience, and encouragement have helped me stay consistent and strong. Truly one of the best fitness coaches I’ve trained with!
pro avatar
Karthikeyan G.

6 days ago

Lamech is an excellent trainer. I trained with Lamech when I was overweight and dealing with elevated blood pressure due to a sedentary lifestyle. He carefully assessed my body, identified areas of muscle tightness, and designed a training program specifically for me. His approach improved my flexibility, built my strength, and helped me make real progress toward better health. He is knowledgeable, attentive, and truly understands how to tailor training to individual needs. Today, my blood pressure is normal and weight is under control. Thanks, Lamech! I highly recommend Lamech to anyone.
pro avatar
Hemanshu B.

Jul 25, 2025

I’ve been working with Lamech for about a year now and I can honestly say it’s been a life changing experience. When I first came to him, I had just returned from the hospital, dealing with severe back pain and chronic neck and shoulder issues. Standard training wasn’t an option for me, and thankfully Lamech recognized that right away. Instead of pushing a one size fits all workout plan, he focused on pain management through foundational training. He met me where I was, helping me restore my body to a pain-free baseline. From there, we gradually built up strength, improved flexibility, and developed core stability, all without aggravating my injuries. His approach is thoughtful and holistic. He looks at what your body needs, not just what’s trendy or intense. What really sets Lamech apart is that he brings so much more than physical training to the table. He’s highly educated in both philosophy and psychology, and our sessions often include meaningful conversations about inner work, mindset, and the connection between body and mind. His belief that physical health is deeply tied to mental and emotional well-being has helped me reframe how I approach fitness and healing overall. Working with Lamech has given me results that even physical therapy couldn’t provide. I’m stronger, more mobile, and far less limited by pain. More importantly, I feel more connected to my body and grounded in myself. If you’re looking for a trainer who truly understands the full picture—body, mind, and spirit—Lamech is the one. I couldn’t recommend him more. — Hemanshu
pro avatar
Badri M.

Jul 19, 2023

Hired on Thumbtack

We have been working with Lamech for over 8 weeks. He is the personal trainer for the whole family, not just me! Truly a lifestyle change for the whole family. He customizes the routine for each of us and works with us 3 times a day and provides guidance to workout on our own the remaining days. Analyzes our statistics on weekly basis along with macro nutrient intake. Feeling a lot energetic all day and feels good training with him.
Personal Training
pro avatar
Chloe L.

Mar 16, 2023

Hired on Thumbtack

I really loved working with Lamech. He is extremely knowledgeable about fitness and has a good progression of pace. He also made sure to set up workouts between sessions so that I could stay on track with my goals when not physically in the gym with him. He made working out really fun and was also mindful of not promoting unhealthy extreme dieting or exercise. Honestly can't recommend him enough and at I can promise you will not find a better trainer especially at this price point. Highly recommend!!
Personal Training
Credentials
Background Check

Lamech Young

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