FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
New client special of 20 sessions for $500. Sessions can be for 30 minutes (1/2 session) or 1 hour.
- What is your typical process for working with a new customer?
First is a consultation with via phone, email, or in person. Second is an in person first session of with 30 minutes to 1 hour. Third we decide if there is a good fit to work together going forward.
- What education and/or training do you have that relates to your work?
BS in Exercise Science from Murray State University. Also did 1 year of Dietetics. USAW Level 1 Sports Performance Coach USAW Level 2 Coach coursework USAW Club Coach Certified CrossFit Level 3 Trainer CrossFit Weightlifting Trainer CrossFit Running / Endurance Trainer CrossFit Gymnastics Trainer CrossFit Regional Judge from 2011-2013 POSE Method of Running Coach ***Dr. Romanov World Kettlebell Club Coach ***Privately trained and was coached by Vakery Fedorenko Certified Pilates Instructor ***Jobathan Urla Zumba Gold Instructor, 2010 Silver Sneakers Instructor, 2010 Many other traings and seminars. Interned at the Murray-Calloway County Center for Health and Wellness. Have worked at the KCC fitness center, The Provena St. Mary's Total Wellness Center and have also been operating my own business since 2011. I was also in the United States Marines from 2002--2007 as a Reservist.