R3 Essentials
R3 Essentials

R3 Essentials

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Goals
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Introduction: As a holistic health coach, I will provide support and guidance on your journey for a better quality of life. Each person is unique; therefore, the same should be the approach to make positive changes. My programs are flexible, and they work perfectly for the busy professional or those persons who can't travel to meet up. We can "meet" one on one, online, or by phone. Most of my clients prefer to "meet" by phone or even Skype. The first consultation is totally free. Programas disponibles en espanol. Con un enfoque holistico enfatizamos areas de tu vida que deseas mejorar como salud, energia, stress, etc. Y juntos tratamos diferentes tecnicas que se ajustan a tu estilo de vida y tiempo. Es el momento de hacer grandes cambios en tu vida, Comunicate hoy para una consulta inicial gratuita.
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FAQs

  • What types of customers have you worked with?

    I help them to find the strength to achieve their goals. They will understand that the power to improve has been all the time with them. Instead of a bandage, they will make a lifestyle change in commitment with self love and personal development. With the program, we will go through their current life and habits ( baseline) Then we will identify area to focus (what they want to improve the most) We will start analyzing why it is not working and start introducing positive variables. The client will start to notice the impact of those new changes and will be ready for more. We will talk and deal with nutrition (secondary food), and primary food (what makes you happy). I mixed my program with the well known IIN nutrition program and other techniques learned from world renowned life coaches.

  • What advice would you give a customer looking to hire a provider in your area of work?

    To look for someone that "click" with his/her goals and be knowledgable and open minded. One diet, tool, technique doesn't fits all.