Ketogenicliving
Offers remote services
Discounts available
Offers remote services
Discounts available
$80
estimated cost
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Responds within a day
Introduction: You can lose weight with your current exercise plan and try Ketogenic Living!
Your initial 1 hr phone consultation comes with understanding what keto is, understanding your macros, meals & snack ideas, higher and lower carbs vegetables and fruits. What items you need to assist getting in ketosis.
Shed weight safely and quickly.
**Local clients can also schedule personal training sessions!
** I also offer meal plan and meal prep!!!
You can lose 10-20lbs in two weeks!
Check out my website!
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Reviews
Customers rated this pro highly for responsiveness, professionalism, and work quality.
Great 4.8
11 reviews
5
82%
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18%
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Read reviews that mention:
Melissa R.
She's amazing! Very responsive! I have been back and forth with her program and as long as I listen I stay on track I lose weight! Currently doing her personal training and keto!
She's is my keto angel!
Jun 22, 2020
Shavonn W.
I had the most wonderful experience with Tera as my coach. She was very informative and helped me comprehend exactly what I needed to do to be successful with my transition to the Keto lifestyle. Additionally, she helped me tailor things to fit my norm. This made it easy for me, (food choices, meal options, grocery shopping, eating out etc). It wasn’t so drastic that I couldn’t maintain things on a weekly basis.
Tera has a personal touch when it comes to coaching. Her policy is truly open door day/night. Having an accountability partner who cheers you on when you have good days and let’s you know how to course correct on your bad days was EVERYTHING for me. I would recommend anyone who is curious about Keto, looking for guidance, just starting out or jumping back in to work with Tera....
Aug 17, 2020
Jeremy C.
This was the best choice that I could have made when it came to a ketocoach. Shatera, was very informative, about keto and how I should feel. She gave me options on ways to deal with the changes I was experiencing and also was available any time I had questions. I am so happy I found her, as I am already down 7 pounds within 2 weeks! She is awesome. This was a important change needed in my life for my health, I plan to continue working with her ,as this is a lifestyle change for me that works and I desire to remain consistent because I am experincing results that are positive!!
Aug 9, 2020
Kim J.
Working with Shatera has been great! She is so consistent and very knowledgeable. Not only will you have a Keto coach, you will also feel like you have a really good friend giving excellent advice!
Ketogenicliving's reply
Thank you!
Jul 25, 2020
Thumbtack Customer
Shatera is the lady to know. My experience with her as my accountability with the Ketogenic living program, has been nothing short of amazing. She was available immediately to me every time I reached out to her and she didn't have too. Shatera walked me through this program and I received amazing results in weight and body measurements in just 3 was.
Ketogenicliving's reply
Yay! I get so excited for the commitment that you give to your journey!
Jun 22, 2020
·Review from Google
Credentials
Background Check
Shatera Garrett
FAQs
- What education and/or training do you have that relates to your work?
Certified Keto Coach, I have been in healthcare for over 15 years
- How did you get started doing this type of work?
Started with me wanting a better lifestyle and more energy.
- What types of customers have you worked with?
Everyone! All are welcomed and can be successful !