The Grind Before Wine
The Grind Before Wine

The Grind Before Wine

$80
estimated price


Training location

Responds within a day

Review Summary

Exceptional 5.0

(18 reviews)

This pro designs effective workout plans, tailored to individual goals, resulting in significant progress for clients. They exhibit strong work quality, professionalism, and responsiveness, while prioritizing overall health and wellness over quick fixes. Clients appreciate their focus on customization, motivation, and injury prevention.

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Introduction
*Before messaging me about in-person services, please note that I am located in Chicago, and I provide remote services to those who live out of the area.* Have you ever thought to yourself, “I feel like I’m doing everything I can, but I’m still not seeing results!” You’re not alone. Following diet and workout plans can feel like an overwhelming amount of work, especially when they’re written by someone who has never even met you. Or have you ever thought, “I know what I should be doing, I just need to DO IT!” Again, you're not alone. The problem has never been you or your lack of ability, it has been your lack of a strategic plan! It's time to BREAK THROUGH all the obstacles that have been holding you back, and see the results you’ve always hoped for come to life. The Grind Before Wine helps to simplify health and fitness by eliminating complicated routines, restrictive rules, and extremely time-consuming programming. Instead, you'll receive a custom program that was especially designed for you, your unique needs, your goals, and your schedule. It's time to give up on workout and nutrition plans that make your life harder, and upgrade to a plan that will not only make your life easier but also improve the quality of your life. Discover what it's like to sleep better, move with less pain, feel more energized, and gain strength in a program created especially for you. Contact me to schedule your complimentary consultation today.
Overview

Hired 22 times

Serves Chicago, IL

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Credit card, PayPal, Venmo, and Zelle.

Social media

Instagram

Featured Projects

12 photos

  • In-Home Personal Training

    Personal Training

  • Virtual Personal Training

    Personal Training

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews
Exceptional 5.0

18 reviews

5
100%
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Read reviews that mention:


pro avatar
Raj D.
Oct 7, 2022
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Hired on Thumbtack

Hired on Thumbtack

Ashley is a great personal trainer, Im dropping weight and being more active thanks to her. She keeps it interesting without going overboard. Highly recommended
Personal Training
pro avatar
Meghan M.
Dec 20, 2023
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Hired on Thumbtack

Hired on Thumbtack

Working with Ashley has been an amazing experience! She puts together amazing and easy to follow programs that have helped me make tremendous progress in just 8 weeks. I am now in the gym 4 days a week and really enjoying it. Ashley takes the time to get to know your own goals and works with you to make sure you are continuing to progress. I highly recommend Ashley and The Grind Before Wine!!
Personal Training
pro avatar
Aparupa B.
Feb 6, 2023
Ashley has re-ignited my interest in strength training! Through the pandemic, it got too easy to skip workouts, and having Ashley provide accountability and motivation has made a difference! It's been great having her do both in-person sessions and set up weekly programs for me. She's well versed in personal training and in scaling for an individual's needs/abilities. I injured my back as we started to work together and she was phenomenal in helping me continue to focus on strength while learning how to protect myself from further injury.
pro avatar
Lauren M.
Jan 21, 2023
I’ve worked with Ashley for a year now and I cannot recommend her enough! She’s helped me with both wellness/nutrition and personal training. She’s really taught me how to change my whole mindset on food. Before meeting with Ashley, I was very negative about food and didn’t really understood what my body needed. Ashley came to every virtual session prepared and really listened to my struggles and celebrated my wins with me. What has really set Ashley apart from other coaches is that she LISTENS and understands the struggles and challenges that I’m facing. She makes me feel like I’m not alone in my wellness journey and I really appreciated that about her. I’ve recently started meeting with Ashley monthly for in-person personal training sessions and It has been a GAME CHANGER. I’ve been dealing with an injury so having Ashley teach me the fundamentals of weight lifting in person has helped me make sure I’m doing the moves correctly so I’m constantly moving forward. Her programming is very personable and is tailored directly to me.
pro avatar
Angela Z.
Aug 3, 2023
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Hired on Thumbtack

Hired on Thumbtack

Ashley is great to work with! She creates an individualized program based on your needs. She has helped me feel stronger and more confident in the gym!
Personal Training
Credentials
Background Check

Ashley Mccullough

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