FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Our complimentary assessment allows us to estimate how long a client will take to reach their goals by analyzing their biometrics and putting them through a workout. Based on the duration along with their training frequency we set a fixed session rate accordingly.
- What is your typical process for working with a new customer?
We start with a free health assessment to understand their goals, medical history, nutrition habits, and body composition. Afterwards we put clients through a mini workout to set baselines for strength, endurance, mobility, core stength, etc. At the end of this fitness assessment, we provide recommendations of how to achieve their goals, set a timeline, and assign them a coach to begin fulfilling their sessions. Every 4-6 weeks we reassess to make sure they are on the right track to get results!
- What education and/or training do you have that relates to your work?
All of our trainers have advanced certifications in personal training, strength & power, corrective exercise, trigger point therapy and muscle release, animal flow, nutrition etc. Our team is also composed of professional athletes, golden gloves fighters, and the best trainers. All of which are insured, licensed, background checked, and drug screened.