Lisa Spring Fitness

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Introduction

Lisa Spring Fitness is Chicago based personal trainers company with more than 3 years of experience. Our goal is not only to build your dream body but to teach you how to live healthy lifestyle. It’s important to learn all the tricks about being healthy to stay in shape all your life. We are strict trainers and to see the results we have to work together, We are helping you with knowledge- you’re helping us with discipline and responsibility! Lets build your dream body !

Overview

Hired 25 times

Background checked

2 employees

9 years in business

Business hours

SunClosedMon6:00 am - 2:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, PayPal, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2019

Specialties

Fitness goals

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Medical concerns

Event to prep for

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Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Exceptional 5.0

14 reviews

5

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Read reviews that mention:

Madeline D.

Apr 24, 2018

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Hired on Thumbtack

Personal Training

Emma L.

Jun 12, 2018

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Hired on Thumbtack

Lisa is a fun and strict trainer. She keeps me accountable with cardios and healthy eating habits. She also reminds me to drink water. She asked my goals and she also sets goals for me. Once she took me by surprise and suggested doing our workouts outdoor at the beach. She is a professional who you will have a lot of fun working with.

Personal Training

Rika M.

May 11, 2017

Lisa was my first personal trainer and the best one. I got really lucky meeting her. She seems very gentle and lenient when meeting her for the first time but as soon as you are walking into the gym she becomes very strict. She controls every movement while exercising, and tells you how to do it right, and explains why so you won't get any injuries and don't hurt yourself. The diet she made for me really helped because I am one of those people who cannot live even a day without candy, chocolate and other sweets. She recommended me other replacements. It took me me about a week and a half to get used to it but I love it now. The way I lived and what I ate for the past three months just became a part of my life now. Sometimes my schedule was changing I couldn't meet her at a specific day and she always had time for me and could reschedule it! In example last year in December I would never guess that I am going to love working out as much as I do now. I love my body now, I love myself which is the most important thing because when we love ourselves we start bringing our light and smile in other people's lives. Lisa, thank you so much for building not just a beautiful body but a new personality! I am going to miss you a lot! We had such a fun time at the gym and after (in our smoothie place down the street:D)! Visit me in Florida soon and we will go to the beach! XOXO RIKA MOORE PS. First work out: 01/23/2017 Two times a week (an hour and a half each day) Last work: out 04/20/2017 Three months: 36 hours total

Alexandra S.

Dec 17, 2018

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Hired on Thumbtack

I always look forward to my training sessions with Lisa! She makes it fun but also challenges me to be better, do better, and be more positive.

Personal Training

Justas S.

May 31, 2017

Lisa is amazing personal trainer! She had flexible schedule to work around mine, very knowledgable and cares about her client! Five stars to her!!!

Credentials

Background Check

Leisan Valitova

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Single session is 55$;
What is your typical process for working with a new customer?
First session is about to see on which stage the client is. Its usually workout with basic movements to understand clents body and if he/she has any problems. After we talk about short term and long term goals. Discuss health situation and then relying on initial consultaion i design program suitable for client.
What education and/or training do you have that relates to your work?
I'm ACE certified trainer. Also i have associate degree in economics.

Lisa Spring Fitness

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