Yoga with Nicole

Introduction: I thrive on the physical and spiritual benefits of yoga and customize each session in accordance with your preferences. I believe in having a sense of humor about yoga and it doesn't need to be intimidating. The beauty of it is that each practitioner can take or leave what resonates withe them and what doesn't. I began teaching in 2014 after studying the practice in Bali where my life was transformed. Looking to manage stress and anxiety? Would you like a better night's sleep? Can't get up in that headstand yet? I'm your yogi! Let's study together to achieve your goals, whatever they may be. I have experience with private and group lessons as well as corporate offices. Yoga has changed my life in so many ways. I use it to manage my anxiety, stress, fears and grief. I constantly look forward to bringing this to others and making the world a kinder, better place, one student at a time. Watching the transformation in their practices on and off the mat, is the great joy of my life.