Balanced Fitness Personal Training

Introduction: I’ve been personal training out of Deerfield for over 20 years. I have a ton of experience working with a diverse clientele. I’m passionate about what I️ do and love the challenge of training. Whatever goals you have, I’ll create workouts that are geared specifically for you. Balanced Fitness is a fully equipped private training studio. When you come in, you get the gym to yourself. It’s your time. You can play the music you like, wear whatever workout clothes you’re comfortable in, and be yourself. Most training sessions are about an hour. If you’re looking to gain strength, lose weight, power lift, improve your core , tone, train for sports, HIT train, continue post rehab, or just be fit, we can do it. I’m flexible with my schedule, I’m creative with my workouts, I’m devoted to the people I️ work with, and I’ll train you with your health and safety in mind. I️ get results.