9. Linda Steele Training & Fitness
- 10 years in business
- Serves Mundelein, IL
"Earlier this year I contacted Linda to discuss my need to improve my strength and overall fitness. By babying my bad knees for years I was in a position where my legs were very weak, I was overweight and my overall muscle tone was poor. Linda mapped out a nutrition plan and starting training me right away.
I expected myself to fail since I had not exercised in 35 years!
With Linda’s thoughtful and careful guidance I was able to gain confidence and ability each week. Within the first 6 weeks I was walking noticeably better and didn’t rely on Aleve to get me thru the day! For me thats amazing on its own! I can again walk up stairs two at a time, even with my bad knees! (Both are overdue for replacement!)
Linda works with you to gain strength and balance and she teaches you on how to perfect your form, which is so important in exercise!
Linda is an amazing personal trainer who is truly invested in helping you attain your fitness goals. We are currently working on an intensive “pre-hab” for my upcoming knee replacement. My orthopedic surgeon is totally impressed with my physical conditioning and weight loss achievements so far. He believes that it’s the best thing I could do to insure that my upcoming surgery is successful!
My advise... don’t procrastinate any further, contact Linda Steel Training & Fitness and get moving on a better you!"