Raven Flores PhD. Nutritionist, Body by Raven LLC
Raven Flores PhD. Nutritionist, Body by Raven LLC

Raven Flores PhD. Nutritionist, Body by Raven LLC

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Introduction: I understand the demands of everyday life and how hard it can be to fit healthy eating and exercise into the chaos of everyday. I focus my energy on providing a lifestyle solution, one that can easily fit into every day and deliver sustainable results. I'm Dr. Raven Flores Ph. D. Kinesiology, Certified Strength and conditioning specialist (C.S.C.S.) and Nutritionist. These are the single highest rated and most sought after qualifications in the entire health,fitness and nutrition industry. START YOUR JOURNEY The custom calorie nutrition and personalized training plans I provide are lifestyle focused and suit both men and women as each meal and training plan is custom built. Your results. Made to order by Dr. Raven Flores Ph. D. LEARN There’s nothing wrong with ‘hard work’ but working hard on the wrong thing can lead to little or no progress. With so much mixed up information out there it is easy to see why we are confused about our goals and what we need to do to reach them. UNLOCK I focus on you as an individual to instantly optimize your training and effectively balance your energy to maximize your results. CUSTOM My job is to break it all down for you, to create you a truly custom plan which focuses on you, your goals, lifestyle, available time and ability. RESULTS Get amazing results in less time and make sure your hard work is fully rewarded. I’m
Overview

Current Top Pro

Hired 152 times

Background checked

3 employees

31 years in business

Payment methods

Apple Pay, Cash, Check, Credit card, Google Pay, Square cash app, Venmo, Zelle

Social media

Facebook, Instagram

Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2018

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2019

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2020

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2021

Featured Projects

39 photos

  • Personal Training - Naperville 2017

    Personal Training

  • delicate balance

    Personal Training

  • Lean and mean

    Personal Training

Specialties
Event to prep for

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Medical concerns

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Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

60 reviews

5
98%
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Read reviews that mention:


pro avatar
Tammy S.
Jul 16, 2022
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Hired on Thumbtack

Hired on Thumbtack

Dr Raven is probably the best personal trainer I have ever had. He takes the time to listen to what my goals were and he has worked with me to try and achieve them. I seen results begin after just two weeks. He genuinely cares about his clients and he goes above and beyond with communicating.
Raven Flores PhD. Nutritionist, Body by Raven LLC's reply
Tammy You are so very kind. You have been an amazing Client. You worked very hard and followed your nutrition plan. When you do that great things happen. I’m truly appreciate the kind words. They mean the world to me. Thank you 😊
Personal Training
pro avatar
Keaton W.
Apr 28, 2022
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Hired on Thumbtack

Hired on Thumbtack

I suffer from Pectus Excavatum and for those that do not know what this is, its an ugly indentation in the center of the sternum that can cause a whole ton of issues all of which I have experienced since a young age, those including. -Nonexistent stamina -Tension in the chest that prevented full range of motion and sleeping on my back -A deep shame to ever take my shirt off Needless to say I never saw myself ever becoming anything more than skinny and unfit individual that couldn't even dream of being active or normal. That was until I met Raven, right off the bat in the phone call alone I knew he was the man for the job, he comforted me and knew exactly what I was dealing with, step by step he explained to me what WE were going to do. Admittedly I was hesitant in the beginning, training isn't easy and at the start it was painful for me but nothing worth anything is ever easy, day in and day out with raven showed me that the word can should be will and the word try should be do. I have only been with him for a month and in that time I have seen progress from myself I would of never expected in years, running mile times I never expected with a freeing sense of accomplishment, they may not be the best times but they are milestones for me and Raven shares in these milestones with me. If you ever are in need of a trainer I urge you to use this man.
Personal Training
pro avatar
Lindsay W.
Jun 14, 2021
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Hired on Thumbtack

Hired on Thumbtack

I would HIGHLY recommend Raven. His knowledge of the body and how it moves makes him an incredible personal trainer. I started working with him post surgery and saw greater results in terms of how I felt than I have working with any physical therapist. Unfortunately I am moving out of state and can no longer train in-person but have had such an amazing experience, I will continue to work with him remotely.
Raven Flores PhD. Nutritionist, Body by Raven LLC's reply
Lindsay, I truly appreciate the kind words. They are very humbling It's been an absolute pleasure working with you and look forward to working with you again shortly and via remote Thank you...
Personal Training
pro avatar
Rachel M.
Nov 3, 2021
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Hired on Thumbtack

Hired on Thumbtack

I Loved working with Raven. He is extremely knowledgeable and experienced in what he does. I suffer from severe pain from Endometriosis, cramping, and back pains which has decreased drastically since training with him. He trains you on how to properly treat your body well, but more importantly, on how to treat your body well for the rest of your life. He trains you for a lifestyle change.
Personal Training
pro avatar
Murali B.
Jul 20, 2021
Raven is an amazing trainer - very knowledgable in kinesiology and nutrition with incredible coaching skills to bring out the best in us. I also love the fact that he is incredibly curious about the world in general and we can engage in discussions on a wide range of topics, keeping our sessions lively and entertaining. He is a wonderful human being - I truly enjoy working with him and highly recommend him as a personal trainer.
Credentials
Background Check

Oscar Flores

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I have a few different packages. Everyone has a different time line and goal. I do not punish anyone for needing to train longer than most. My price reflects my 31 years as a Leader in this Industry and my many other qualifications (Ph D. ,Nutritionist, CSCS) and my incredible ability to achieve life changing results. You can find plenty cheaper, but none better.

  • What is your typical process for working with a new customer?

    It starts with a conversation. I want to know what it is that the Client really wants, not just out of there bodies, but life in general. Then I use my 30 plus years of expertise and help piece it together.

  • What education and/or training do you have that relates to your work?

    I have a Ph D. in Kinesiology, 31 years as a Personal Trainer I am a Nutritionist and a Certified Strength and Conditioning Specialist. I have decades of experience as a Manager of Gyms and a former VP. of a few Major Fitness training gyms.

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