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Raven Flores PhD. Nutritionist, Body by Raven LLC
Raven Flores PhD. Nutritionist, Body by Raven LLC

Raven Flores PhD. Nutritionist, Body by Raven LLC

Top Pro

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$80
estimated cost


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Introduction: I understand the demands of everyday life and how hard it can be to fit healthy eating and exercise into the chaos of everyday. I focus my energy on providing a lifestyle solution, one that can easily fit into every day and deliver sustainable results. I'm Dr. Raven Flores Ph. D. Kinesiology, Certified Strength and conditioning specialist (C.S.C.S.) and Nutritionist. These are the single highest rated and most sought after qualifications in the entire health,fitness and nutrition industry. START YOUR JOURNEY The custom calorie nutrition and personalized training plans I provide are lifestyle focused and suit both men and women as each meal and training plan is custom built. Your results. Made to order by Dr. Raven Flores Ph. D. LEARN There’s nothing wrong with ‘hard work’ but working hard on the wrong thing can lead to little or no progress. With so much mixed up information out there it is easy to see why we are confused about our goals and what we need to do to reach them. UNLOCK I focus on you as an individual to instantly optimize your training and effectively balance your energy to maximize your results. CUSTOM My job is to break it all down for you, to create you a truly custom plan which focuses on you, your goals, lifestyle, available time and ability. RESULTS Get amazing results in less time and make sure your hard work is fully rewarded.
Overview

Current Top Pro

Hired 133 times

39 similar jobs done near you

Background checked

3 employees

30 years in business

Payment methods

Apple Pay, Cash, Check, Credit card, Google Pay, Square cash app, Venmo, Zelle

Social media

Facebook, Instagram

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

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All year

Jan - Jun

Featured Projects

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Excellent 4.9

56 reviews

5
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Read reviews that mention:


Jeanie P.

Personal Training

Raven, is a true knowledgeable professional trainer. He is passionate, experienced and cares about getting results in a safe and efficient manner. I wish I found him sooner. He is very upfront of what he can help you achieve and has a “you can do this” attitude that is unprecedented. His mindset is failure is not a option which is magnetic. For this reason, I would highly recommend him.
Mar 17, 2021
·
Verified
Nida H.

Personal Training

I signed up with Raven on 2.21.2020 (The initial 1 hr consultation was easy to schedule, we discussed about my personal goals, He took my current measurements, went over package details and scheduling). Raven is very approachable, answers all your questions and lets you know what is realistic and what is not. He is detail oriented, he got me on the meal plan immediately after, The weekly meal plan, is a strict diet plan but has a variety of food combinations for each meal and if there is something you don't like, you could always reach out to him to ask for substitutes. (I replaced ice-cream with a date, salmon with chicken etc., he is there to answer your questions and raises a red flag on the substitutes that you've to be cautious with. I really appreciate his organized way of doing things, be it weekly meal plans or workout schedules. and he is available over the phone if you've ANY questions. Very responsive and friendly person. I've had only 2 personal sessions so far and I can say he knows his stuff, he starts from ground level, focussing on building your strength and muscles to attain the results you are after. The 1 hour sessions don't feel tedious or boring at all, it goes by so quickly, chatting with him and listening to his stories while working out. I find him encouraging , supportive and equally focused towards making my goals come true. Training with him gives me hope that anyone could have a beach body if you really want to have one. He never says its easy, but if you're up for the challenge, he will help you achieve it "irrespective of your current level of fitness". I found him respectful of race and religion, I had so many questions due to my dietary restrictions and he worked with me answering all the small and big questions and helping me find workarounds. I plan to be with him longterm and transform my body like I never did Before!! There is laughter, fun, training & Fitness all in 1 hour session - I absolutely enjoy my session with Raven!! I look forward to my next sessions and excited to find out what we will be doing that day., no two classes are the same, he custom creates the workouts based on your own ability and strength and each workout is fun, its not easy but its fun. Its too early to talk about my results since I just started but I feel positive about my decision to go with Raven. I will update my posts on my results after 3 months.
Mar 4, 2020
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Verified
Joseph o.

Personal Training

Freakin Dr. Raven Flores the bestest and the most helpful Personal Trainer and Nutritionist you can find! He honestly can say is my First and my Last Personal Trainer/Nutritionist I am going to until the day I die. Raven is such a helpful person and he is passionate in what he does and always gives you so much support, encouragement, and criticisms based on what you do, eat, and exercise. And by asking small to big questions, Raven basically has all the answers with great background reasoning. He definitely knows what he is doing and very honest to what you need to hear! Either if it is based on your eating habits, exercise, and/or business. He is very punctual and will spend hours for you just to have your goals and success to be a reality!! I learned so much from him from training with him as well as learning what to eat and not to eat. He also has a great personality as well! He is such an outgoing, chill, and hilarious person to be around! He will tell you some awesome and hilarious stories that will just keep you a moment away from the pain of working out. He understands the pain of exercising so he is very clever and brilliant to keep us laughing and entertained while reaching for your success! You will absolutely never be disappointed on his work ethics and knowledge! I really do HIGHLY RECOMMEND this man. So GO CHANGE YOUR LIFE WITH DR. RAVEN FLORES!!!!
Raven Flores PhD. Nutritionist, Body by Raven LLC's reply
I am truly humbled and flattered beyond words. It’s been an absolute pleasure getting to know the real you. The one you always wanted to be. It’s been my honor and pleasure to guide you along the way. I’ll see you in the winter 😉 Thanks so much
Oct 2, 2019
·
Verified
Erin M.

If you want your life completely changed, which I know you do, hire Raven. This man is the real deal. On top of losing 6 pounds in my first 3 weeks of meeting him, He changed my outlook on food, working out, and living a healthy lifestyle. With being a nutritionist and having a PhD in kinesiology, he knows the body backwards and forwards so if you don’t change, that’s on you. If you happen to have cats, you need to let him know right away as he is deathly allergic. Although he is the best trainer you’ll ever have, do not put his life on the line. You’ll love his stories, you’ll laugh with him, you’ll freak out, he will calm you down. He’s always there for his clients and his training is unlike anything you will ever experience. I cannot speak more highly of him. I wish you could rate higher than 5 stars.
Raven Flores PhD. Nutritionist, Body by Raven LLC's reply
It has been my pleasure working with you Erin. You work very hard, you ask great questions and you do everything I could possibly ask of anyone to perfection. If I could give Clients a 5 plus star rating you would definitely receive one. I'm truly grateful to you Thank you, Raven
Mar 25, 2021
Ameer A.

Personal Training

Raven is awesome as a person and as a trainer. So much fun to work with him. The training session flies by quickly. A lot of fun and hard work mixed together. On day one he was clear on expectations and goals. He spent a lot of time figuring out what works best for me. Between the meal plans and my body measurements. I think that's what makes him the absolute best trainer you can ever work with. He definitely knows what he talks about. I've worked with Raven who is now becoming more like a friend for the past 2 months. He is very respectful and very professional. The results are amazing. I've been working out forever with different strategies and what not and did not get even close to the results I got with Raven in only 2 months. Simply just give it to the pro. I can not say enough of how happy I am with having him as my trainer. I look forward for more and more session with him!
Raven Flores PhD. Nutritionist, Body by Raven LLC's reply
I am truly grateful for the opportunity and I also see you as a Friend, funny how it works that way when we share the common principles and have that same drive, determination and ambition to be the very best version of Ourselves. Dr. Ameer, I truly appreciate it
Feb 26, 2020
·
Verified
Credentials
Background Check

Oscar Flores

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I have a few different packages. Everyone has a different time line and goal. I do not punish anyone for needing to train longer than most. My price reflects my 31 years as a Leader in this Industry and my many other qualifications (Ph D. ,Nutritionist, CSCS) and my incredible ability to achieve life changing results. You can find plenty cheaper, but none better.

  • What is your typical process for working with a new customer?

    It starts with a conversation. I want to know what it is that the Client really wants, not just out of there bodies, but life in general. Then I use my 30 plus years of expertise and help piece it together.

  • What education and/or training do you have that relates to your work?

    I have a Ph D. in Kinesiology, 31 years as a Personal Trainer I am a Nutritionist and a Certified Strength and Conditioning Specialist. I have decades of experience as a Manager of Gyms and a former VP. of a few Major Fitness training gyms.

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