I get it—fitness isn’t always fun. Gyms can be intimidating, crowded, and the whole process can feel overwhelming. My goal is to make fitness as enjoyable and stress-free as possible, while getting you safe, effective results.
I’m Prof. Dr. Raven Flores Ph.D., with doctorates in both Nutrition and Kinesiology and over 35 years of experience as a personal trainer. I work with people who want to be truly healthy and fit, combining education, experience, and a strong track record of results.
I’m committed to creating a fitness “home” you actually look forward to, with life-changing transformations you can see in my before-and-after photos.
Ready to make this your Day 1? Let’s get you started.
SERIOUS INQUIRIES ONLY PLEASE
Overview
Hired 159 times
Background checked
1 employee
35 years in business
Business hours
SunClosedMon12:00 pm - 7:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, Google Pay, PayPal, Venmo, and Zelle.
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
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2021
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Services offered
Work location
My customers travel to me
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
75 reviews
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Read reviews that mention:
Carlos O.
May 10, 2017
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Hired on Thumbtack
I came across Raven on Thumbtack in my search for someone to help me get back into shape. From our first conversation I knew Raven was the guy. Raven is very professional and knowledgable in all that has to do with fitness and nutrition. On our first consultation, Raven had me do a series of simple exercises. With these exercise moves Raven was able to access my condition and identify my problem areas. Raven also came up with a nutritional plan to follow going forward. I have been seeing Raven 2 times a week for 12 weeks now and have recently switched over to 3 times a week. In the beginning, I was anxious to start out 3 times a week but Raven was honest in saying that I was not ready. This showed me that Raven was the type of trainer that cared about his clients and was more interested in results than selling number of sessions per week. Raven's work out routines are also very creative but affective. Raven is not the type of trainer that takes joy in working you till you collapse, he would rather see proper form and a steady build up of strength and endurance, especially in the early stages. When I first started with Raven, I was 198 lb. (5"8" height 42 years old). Today I am 178 lb. and feel over 10 years younger. Friends and family compliment me all the time. My journey is far from over but I know that with Raven's guidance I will reach my goal of being in the best shape of my life.
Personal Training
Veronica B.
Sep 24, 2016
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Hired on Thumbtack
Working with Raven has been great. It all started with great communication between us. Even on my first session it felt like we knew each other for months, not only an hour or so. He's easy to talk to and you could relay on him with helping you reach your goals. I like that there are many new exercises I'm trying and I do feel sore after each session, which is great, it means we do something good. I already started to see results and looking forward to every session I have with him. If you're looking for a trainer, Raven is the right choice.
Personal Training
Ameer A.
Feb 26, 2020
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Hired on Thumbtack
Raven is awesome as a person and as a trainer. So much fun to work with him. The training session flies by quickly. A lot of fun and hard work mixed together.
On day one he was clear on expectations and goals. He spent a lot of time figuring out what works best for me. Between the meal plans and my body measurements. I think that's what makes him the absolute best trainer you can ever work with. He definitely knows what he talks about.
I've worked with Raven who is now becoming more like a friend for the past 2 months. He is very respectful and very professional.
The results are amazing. I've been working out forever with different strategies and what not and did not get even close to the results I got with Raven in only 2 months. Simply just give it to the pro.
I can not say enough of how happy I am with having him as my trainer.
I look forward for more and more session with him!
Dr.Raven Flores PhD. Nutritionist, Body by Raven's reply
I am truly grateful for the opportunity and I also see you as a Friend, funny how it works that way when we share
the common principles and have that same drive, determination and ambition to be the very best version of Ourselves.
Dr. Ameer, I truly appreciate it
Personal Training
Rachel M.
Nov 3, 2021
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Hired on Thumbtack
I Loved working with Raven. He is extremely knowledgeable and experienced in what he does. I suffer from severe pain from Endometriosis, cramping, and back pains which has decreased drastically since training with him. He trains you on how to properly treat your body well, but more importantly, on how to treat your body well for the rest of your life. He trains you for a lifestyle change.
Personal Training
Sid G.
Feb 24, 2015
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Hired on Thumbtack
Raven is a FANTASTIC trainer!
I was never an athlete growing up so I had no idea how to workout. About 7 years ago I had an injury that caused a bulging disc in my spine and after 4 years of chiropractic care to manage the pain I finally decided to have surgery. The surgeon recommended that I start working out and that's how I stumbled upon Raven. His background in kinesiology gave me confidence that he was going to teach me how to workout in a way that wouldn't make my injury worse, and it's one of the best decisions I've ever made.
The first thing we did was talk about what my goals were. Based on that he tailored our sessions to fit. After just 3 weeks of working with him I was already feeling the benefits -- I was stronger and more importantly I wasn't in as much pain! He's has tons of great knowledge and his teaching style is just amazing. He knows exactly when to push you without being a drill sergeant, and he knows exactly when to give you a break and tell you an interesting story to distract you. He's patient and is willing to explain how/why an exercise works an area of your body. And if you're like me and certain exercises just hurt too much to do because of injury, he's quick to think of an alternative that will give you the same benefit without the pain.
If you're serious about getting in shape hire Raven!
Personal Training
Credentials
Background Check
Oscar Flores
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I have a few different packages.
Everyone has a different time line and goal.
I do not punish anyone for needing to train longer
than most. My price reflects my 33 years as a Leader in this Industry
and my many other qualifications (Professor, Ph D. ,Nutritionist, CSCS) and my
incredible ability to achieve life changing results.
You can find plenty cheaper, but none better. You get what you pay for.
What is your typical process for working with a new customer?
It starts with a conversation. I want to know what it is that the Client really wants, not just out of there bodies, but life in general. Then I use my 30 plus years of expertise and help piece it together.
What education and/or training do you have that relates to your work?
I have a Ph D. in Kinesiology, 33 years as a Personal Trainer
I am a Nutritionist and a Certified Strength and Conditioning Specialist. I have decades of experience as a Manager of Gyms and a former VP. of a few Major Fitness training gyms.
