FAQs
- What is your typical process for working with a new customer?
Clients begin with a consultation where we are able to get to know each client and what their goal(s) are. Here we also review health history. Next, we'll go through an assessment which tells us how well they move in order to create a program specific to their needs and limitations. All of our programs are based on this assessment ensure each client is working towards his/her goal and doing it safely.
- What types of customers have you worked with?
Weight loss is the most common type of goals clients see us for. The second most common goal is general health and fitness. Lastly, we get people interested in looking to add muscle mass. All of which we are very happy to help.
- What advice would you give a customer looking to hire a provider in your area of work?
Be very selective. Too many personal trainers get jobs training because they like to work out. Make sure the person you are hiring is a professional, both in education and how they hold themselves.