Chain Reflex® Method

Introduction: My life's passion is helping clients achieve whatever goals they have in regard to health and fitness. I have helped hundreds of people to become a stronger and leaner version of themselves. My methodology uses the principles of applied functional science. We first need to know the "truth" of what you want to accomplish; then, we derive a "strategy" of how we are going to get there, and finally, we need to have the correct "techniques" or training methods to get you the results that you're looking for. I also utilize a gentle hands-on approach to help your body move and feel better. I am a licensed naprapath in the state of Illinois. Please give me a call today. Some of the most frustrating times in my life have been during the times when an injury has prevented me from doing the things that I love to do, particularly when I was a competitive martial artist. Along with frustration, came worry. Will I be able to get back to training and work? Is there something seriously wrong? Will I get better? These days, I'm no longer a competitive athlete. I now focus on helping active people relieve their frustrations and worries by providing relief for injuries and optimizing function. By active, I mean that you have a busy life, not necessarily that of an athlete. You could be a mother or a father with young children, a business owner who needs to get back to work, or a grandparent who wants to have the ability to pick their grandchildren off the floor and stay active for years to come. The point is that you have an activity that you can no longer do or unsatisfied with that you want or need to do and you want to play an active role in your recovery. In addition to my work, my other roles are that of a husband and father to a son.