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I've done all kinds of workouts and worked with personal trainers in the past, but nothing compares to The Perfect Workout! I started feeling stronger and seeing more muscle definition after only a few weeks of training with them. I've been doing the workout for about a year and a half, and I'm in the best shape of my life! I love that it's only 20 minutes twice a week, too. The trainers there are very knowledgeable and friendly. They always make sure I'm doing everything right, help me make progress, and keep me focused on my goals.Dec 17, 2018
I have been strength training for three years with The Perfect Workout! I love having my own personal trainer with me thru the entire workout. I couldn’t push myself without them! The facility is always clean, and I love that I have the same reoccurring appointment time each week. I never have to worry about crowded gyms, dirty equipment or people standing around texting holding up the machines. The Perfect Workout is the safest workout I’ve ever done. The super slow method really is effective!Dec 12, 2018
I have been doing slow motion strength training for a year and a half and it has helped me with improving my physique and overall strength. The best part was it brought density and tone to my muscles. I never thought I could workout so hard in 20 minutes and that I would reap these kind of benefits!!! I thought I knew about all type of ways to workout then I discover the perfect workout!Dec 15, 2018
I used to suffer from low back and knee injuries in the past which prevented me from strength training. I didn’t know there was a way to work around those injuries while significantly improving my strength until I found The Perfect Workout. The safe, efficient method combined with truly passionate trainers has given me the confidence to start taking better care of myself. I highly recommend this place to anyone who wants to improve their quality of life.Dec 15, 2018
I have been doing slow motion strength training for the past 3 1/2 years. This was a game changer, after losing over 100lbs I was left with a lot of sag and no butt. The Perfect Workout completely changed that for me and helped tone me up! Not to mention I get to work with a lot of awesome trainers and they all teach me something new! The facilities are clean and private, I will never waste hours at the gym again! Highly recommend The Perfect Workout!Dec 12, 2018
- What should the customer know about your pricing (e.g., discounts, fees)?Our pricing varies based on a variety of factors including location, frequency, and length of package options, but it starts with a personal 1-on-1 Learning Session where you meet with your own personal trainer. You can choose to have a 1 hour 1-1 session for free or have a 1 hour 1-1 session plus 2 more personal training sessions for $25/each.
- What is your typical process for working with a new customer?The Perfect Workout has no enrollment or setup fees. It starts with a personal 1-on-1 Learning Session where you meet with your own personal trainer to establish your goals, review your medical history, note any injuries and create a plan for your workout. From there, your trainer will take you through your own personalized set of exercises. This introductory session also includes a take-home kit (valued at over $300) filled with real client success stories, a book on the benefits of slow-motion strength training and instructions on how to perform The Perfect Workout on your own at home. The Introductory Learning Session normally costs $75, but we are offering it to you here for FREE. Regardless of whether you continue training with us or not, you must come in for our Learning Session, as the information is truly life changing!
- What education and/or training do you have that relates to your work?Our trainers complete an extensive Slow Motion High-Intensity Strength Training Certification program that includes 5 written test, 3 practical exams, and several hours of in location, hands-on studying. All trainers maintain a current CPR/AED Certification by the American AED CPR Association.